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    LION WILD

    Discover LION® WILD cereals: A delicious melting chocolate core in a crispy shell with a caramel taste.

    Features & Benefits

    • Whole grains is the number 1 ingredient
    • Contains B vitamins, Calcium and Iron
    • Source of Fibre

    Our carefully selected ingredients

    Ingredients list:Whole Grain Wheat (25.5%), Sugar, Rice Flour, Non-hydrogenated Sunflower Oil, Wheat Starch, Chocolate (5.1%) (Fat-Reduced Cocoa Powder,Sugar, Cocoa Butter), Calcium , Maize Semolina, Glucose Syrup, Whey Powder, Emulsifier: Sunflower Lecithin, Salt, Butter, Maltodextrin, Natural Caramel & Chocolate Flavouring, Natural flavouring with a vanilla taste, Skimmed Milk Powder, Caramelised Sugar Syrup, Colour:Carotene, Antioxidant: Tocopherols, Iron. Vitamins: Niacin B3, Pantothenic acid B5, Vitamin B6, Riboflavin B2, Folic Acid B9 Cereals containing Gluten, Cow's milk & Soybeans. May contain Nuts.

    25% Whole Grain Content

    Product Whole Grain Product Whole Grain

    Nutritional Info

    Serving Size

    Woman pouring cereals on a spoon

    30 g

    Per 30g without milk

    Energy

    545kJ/130kcal

    7 %

    Fat

    4.7 g

    7 %

    Saturates

    0.7 g

    10 %

    Sugars

    7.4 g

    8 %

    Salt

    0.26 g

    4 %

    NutritionFacts

    30 g
    Typical Values

    Energy

    545 kJ/130 kcal

    Protein

    1.6 g

    Fats

    of which Saturates

    4.7 g

    0.7 g

    Carbohydrates

    of which Sugars

    19.5 g

    7.4 g

    Fibre

    1.5 g

    Salt

    0.26 g

    Vitamins & MineralsNRV*

    Riboflavin (B2)

    0.30 mg

    21 %

    Niacin (B3)

    2.7 mg

    17 %

    Vitamin B6

    0.29 mg

    21 %

    Folic Acid (B9)

    30.9 mg

    15 %

    Pantothenic Acid (B5)

    1.1 mg

    18 %

    Iron

    3.0 mg

    21 %

    * Nutrient Reference Value (NRV)*

    NutritionFacts

    Per 30g with 125ml semi-skimmed milk
    Typical Values

    Energy

    799 kJ/190 kcal

    Protein

    5.9 g

    Fats

    of which Saturates

    6.8 g

    1.9 g

    Carbohydrates

    of which Sugars

    25.6 g

    13.3 g

    Fibre

    1.5 g

    Salt

    0.41 g

    Vitamins & MineralsNRV*

    Riboflavin (B2)

    0.53 mg

    38 %

    Niacin (B3)

    2.8 mg

    18 %

    Vitamin B6

    0.35 mg

    25 %

    Folic Acid (B9)

    35.5 mg

    18 %

    Pantothenic Acid (B5)

    1.5 mg

    25 %

    Iron

    3.1 mg

    22 %

    * Nutrient Reference Value (NRV)*

    NutritionFacts

    per 100g
    Typical Values

    Energy

    1817 kJ/433 kcal

    Protein

    5.3 g

    Fats

    of which Saturates

    15.6 g

    2.4 g

    Carbohydrates

    of which Sugars

    64.9 g

    24.6 g

    Fibre

    5.0 g

    Salt

    0.87 g

    Vitamins & MineralsNRV*

    Riboflavin (B2)

    1.0 mg

    71 %

    Niacin (B3)

    9.0 mg

    56 %

    Vitamin B6

    9.97 mg

    69 %

    Folic Acid (B9)

    103 mg

    52 %

    Pantothenic Acid (B5)

    3.5 mg

    58 %

    Iron

    10 mg

    71 %

    * Nutrient Reference Value (NRV)*

    Let'stalk

    We've tried to answer as many of your questions as possible. You can search them all here:

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.

    Which Nestlé cereals are made with whole grain?

    All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.

    What should be in a complete breakfast?

    A complete breakfast should include a balance of nutrients from each of the major food groups.