NUTRITION FACTS
|
Serving Size |
4 servings |
|
Per burger |
|
|
Energy (Kcal) |
553 |
|
CHO (g) |
73.1 |
|
Protein (g) |
27.2 |
|
Fats (g) |
16.8 |
NESTLÉ® GOLD Cornflakes Italian Chicken Burgers
People will be queuing around the block for these yummy Italian Chicken Burgers at your next family barbecue made with Nestlé® GOLD Cornflakes.
Ingredients
200g Nestle GOLD Cornflakes , roughly crushed
400g chicken or turkey mince
Half an onion, very finely diced
1 clove garlic, finely chopped
50 - ml vinaigrette
4 burger buns
small handful of fresh basil leaves, finely chopped (or use dried basil if you have it)
2 tbsp mayonnaise, 5-6 lettuce, tomato and cheese slices, if desired
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Preparation
1.
5min
Mix the cornflakes, the mince, onion, garlic, basil and vinaigrette in a large bowl.
2.
10min
Place patties on grill over medium-high heat. Close grill; cook 10 to 12 minutes, turning once, until meat thermometer inserted in center of patties reads at least 75°C. Alternatively, grill the patties on the BBQ or fry in olive oil over a medium heat in a large frying pan until cooked and no pink meat remains.
3.
2min
Serve the burgers on a bun with lettuce, tomato, cheese and mayonnaise as you wish...
Nutrition Facts
Carbohydrates 54.2g; Energy 883.38kcal; Fats 64.94g; Fiber 2.19g; Protein 24.29g; Saturated Fats 31.54g; Sodium 1414.27mg; Sugars 14.58g
