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NESTLÉ® GOLD™ Cornflakes Crusted Fish Tacos

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We don't just do breakfast recipes! To add a little extra crunch to your next taco dinner, try coating some tasty white fish like cod or haddock with some crushed up golden gluten free cornflakes. Taco Tuesdays will never be the same again!
Preparation time
0 min.
Cooking time
0 min.
Cooling time
0 min.
Skill level
Easy
Servings
4

Ingredients

200g NESTLÉ® GOLD™ Cornflakes, finely crushed
grated peel of half a lemon
400g firm white fish fillet, such as cod or haddock
1 egg, lightly whisked
2tbsp olive oil
corn tortillas
a ripe avocado
1 small lemon, cut into wedges
small gem lettuce

Preparation

Nutrition Facts

Per serving size
  • Carbohydrates
    48.5 g
  • Energy
    494.5 kcal
  • Fats
    22.3 g
  • Fiber
    6.4 g
Carbohydrates 48.5 g
Energy 494.5 kcal
Fats 22.3 g
Fiber 6.4 g
Protein 26 g
Saturated Fats 3.6 g
Sodium 383.9 mg
Sugars 6.3 g

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NUTRITION FACTS 

Serving Size  

4 servings 

Per taco 

 

Energy (Kcal) 

400 

CHO (g) 

49.9 

Protein (g) 

21.7 

Fats (g) 

12.1