Delicious Crispy Honey-glazed flakes
Delicious Crispy Honey-glazed flakes
Nestlé Cereals / GOLD™ HONEY FLAKES

Delicious Crispy Honey-glazed flakes

GOLD™ HONEY FLAKES

Crunchy Corn flakes with an extra oomph of natural honey

Better yet, it's made with WHOLE GRAIN! This cereal has all three parts of the grain intact so that none of the natural goodness like fibre, vitamins and minerals are lost. With that, you get more of cereals' inherent goodness.

Features & Benefits

26.8%

whole grain

Whole Grain

Guaranteed

B Vitamins

B2, B3, B6, B9

WITH

Taste of Honey

HIGH

in Iron

Our carefully selected ingredients

Cereal Grains [Corn Semolina, Whole Grain Corn (26.97%)], Sugar, Honey, Minerals (Tricalcium Phosphate, Calcium Carbonate, Reduced Iron), Iodized Salt (Sodium Chloride, Potassium Iodate), Barley Malt Extract, Glucose Syrup, Palm Oil, Stabilizer (Trisodium Phosphate E339), Emulsifier (Monoglycerides E471), Vitamins (C, B3, B5, B6, B2, B1, B9 and B12), Tocopherols.

All additives are of plant or synthetic origin.

Contains gluten and may contain traces of tree nuts (almonds and hazelnuts), milk and soya.

Nutritional Info

Serving Size 30 g

Energy

492kJ/116kcal

5 %

Fat

0.6 g

Saturates

0.2 g

Sugars

10.1 g

Salt

131 g

of an adult`s RI

* Reference intake of an average adult (8400 kJ/2000 kcal)

Nutrition Facts

Filter by grammage

Typical values

Energy kJ 1640 kJ 5%
Energy kcal 387 kcal 5%
Protein 5.1 g 2%
Fats 2.1 g
of which Saturates 0.5 g
Carbohydrates 85.4 g
of which Sugars 33.8 g
Fibre 3.1 g
Salt 0.44 g

Vitamins & minerals

% RI*
Vitamin B2/ Riboflavin 1.6 mg 38%
Vitamin B3/ Niacin 18 mg 34%
Vitamin B6 2 mg 46%
Folic Acid (Folacin B9) 200 μg 15%
Vitamin B5/ Pantothenic Acid 6 mg 0%
Iron 14 mg 35%
Calcium 500 mg 20%

* Reference Intake (% RI)

*Percent RENI values are based on FNRI reference child requirement of 7-9 years old (RENI 2002)

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