It is a breakfast cereal made with whole grain and delicious crunchy flakes, a great way to start the day.
Have a golden start to the day!
Tear into a box of Corn flakes and discover the simple WHOLE GRAIN goodness within. There’s nothing quite like a bowl of tasty, crispy flakes made from golden corn to get the day started. Not only does Cornflakes serve up a tasty breakfast, it also contains vitamins and minerals for a nutritious start to the day.
Features & Benefits
29.1%
whole grain
Whole Grain
Guaranteed
With Iron
and B Vitamins
Tasty & Crunchy
Flakes
With
Calcium
Our carefully selected ingredients
Cereal Grains {Corn Semolina, Whole Grain Corn (27.3%)} Sugar,
Minerals (Tricalcium Phosphate, Calcium Carbonate, Reduced Iron),
Iodized Salt (Sodium Chloride, Potassium Iodate), Barley Malt Extract,
Glucose Syrup, Stabilizer (Trisodium Phosphate E339iii),
Emulsifier (Monoglycerides E471) , Tocopherols,
Vitamins [ B3, B5, B6, B2 and B9 ].
Nutritional Info
Serving Size 30 g
Energy
477kJ/113kcal
Fat
0.7g
Dietary Fibre
1g
of an adult`s RI
* Reference intake of an average adult (8400 kJ/2000 kcal)
Nutrition Facts
Typical values
| Energy kcal | 370 kcal |
| Protein | 6.8 g |
| Fats | 2.2 g |
| of which Saturates | 0.5 g |
| Carbohydrates | 80.8 g |
| of which Sugars | 20.1 g |
| Fibre | 3.3 g |
| Salt | 0.57 g |
| * Nutrient Reference Value (NRV) | |
Vitamins & minerals
| % RI* | ||
|---|---|---|
| Riboflavin (B2) | 1.6 mg | 38% |
| Niacin (B3) | 18 mg | 34% |
| Vitamin B6 | 2 mg | 46% |
| Folic Acid (Folacin B9) | 200 μg | 15% |
| Calcium | 700 mg | 28% |
| Iron | 12 mg | 30% |
| Pantothenic Acid (B5) | 6 mg | 0% |
| * Reference Intake (% RI) | ||
Comments
Rating
Comments