Country Corn Flakes®

NESTLE COUNTRY CORN FLAKES®

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NESTLE COUNTRY CORN FLAKES® crunchy and tasty flakes are loved by all family members. Made with wholegrain, they provide you with more fiber and are fortified with vitamins and minerals. They're also a high source of iron for a breakfast that is full of taste and nutritional benefits. 

Features & Benefits

Whole Grain

guaranteed 

No

Artificial colorants

5

vitamins

Calcium

Source of Iron

Our carefully selected ingredients

Maize Semolina (98%), Sugar, Barley Malt Extract (contains Gluten), Glucose Syrup, Salt, Acidity Regulator (Trisodium Phosphate), Antioxidant (Tocopherols).

Calcium, Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin B2. 

Contains cereals containing gluten. May contain milk, soy, peanuts, and other nuts. 

* Guideline Daily Amount of an average adult (2000 kcal)

Nutritional Info

Reference intake for adults per portion 30 g

Serving Size

30 g

Energy

114kcal

6 %

Fat

0.7 g

1 %

Saturates

0.2 g

1 %

Sugars

2.9 g

3 %

Salt

0.32 g

5 %

of an adult`s RI

* Reference intake of an average adult (8400 kJ/2000 kcal)

Nutrition Facts

Filter by grammage

Typical values

Energy 739 kJ
Energy 175 kcal
Protein 6.8 g
Fats 2.8 g
of which Saturates 1.3 g
Carbohydrates 30 g
of which Sugars 8.7 g
Fibre 1.3 g
Salt 0.47 g

Vitamins & minerals

% RI*
Niacin (B3) 4.53 mg 28%
Vitamin B6 0.46 mg 33%
Folic acid (Folacin) 67.6 mg 34%
Vitamin B2 0.63 mg 45%
Pantothenic acid (B5) 1.86 mg 31%
iron 4.25 mg 30%
Calcium 310 mg 39%
* Reference Intake (% RI)

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