Approximate cereal portion guidance is: 25 to 30 grams for children and 30 to 45 grams for adults. To be sure about your product, check the packaging. Read more here
How much saturated fat does palm oil contain?
About 50%, which is about the same as products like butter. However, we only use small amounts of palm oil in most of our breakfast cereals, meaning no significant impact on the amount of saturated fat in our products.
Do Nestlé breakfast cereals contain artificial colours & flavours?
All products that carry the Green Banner do not contain artificial colours and flavours! So if it’s tasty cocoa, luscious honey or succulent cinnamon – you won’t find any artificial colours or flavours, just a great tasting, nutritious breakfast cereal.
What is a balanced breakfast?
You should have a mix of carbohydrates, fibre, protein, vitamins & minerals, and you can choose pretty much what you like, as long as you pick from the different food groups: grains, fruit and dairy - and of course a glass of water. Read more
Which Nestlé breakfast cereals are Gluten Free?
We produce corn flakes & rice pops, with availability differing across markets. They’re suitable for people looking for great-tasting breakfast cereal with no gluten, for example people with Coeliac Disease or gluten intolerance. For more detail click here
How do your products perform in the FoPL systems?
Having whole grain as the main ingredient across our cereal range brings nutritional benefits like fibre that contributes to the great scores on some of our cereals. Also, our continued recipe improvements play their part, depending on the product. Read more
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