HONEY CHEERIOS®

A ‘whole’ grain has more nutrients than a ‘refined’ grain, because all parts of the grain are retained – kernel, bran, endosperm and germ – along with their fiber, vitamins, minerals and phytonutrients. But most of the bran and germ are removed when producing refined grains. Whole grains therefore contain more nutrients than refined grains.

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A ‘whole’ grain has more nutrients than a ‘refined’ grain as most of the bran and germ are removed when producing refined grains.

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No. We have a wide variety of breakfast cereals. Some have added salt, some don’t. We display the amount on the pack’s nutrition information panel, so you know what you’re buying. In some countries we give the Guideline Daily Amount (GDA) for salt on the cereal pack, so you can see how much of your GDA you’re getting in each portion.

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No. We have a wide variety of breakfast cereals. Some have added salt, some don’t. We display the amount on the pack’s nutrition information panel, so you know what you’re buying.

No, breakfast cereals do not contribute to cholesterol intake.

Two things to remember:

• Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”.

• For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list.

The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.

It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

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Hello, Keep in mind to look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”, also make sure whole grain is listed on the pack for the food product with more than one ingredient. 

With every purchase made of a qualifying pack of your favourite breakfast cereal, you can be entered into a prize draw where you will be in with the chance to win a holiday to Kenya