Cheerios®

CHEERIOS® Oat Cereal

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Goodness of oatmeal in every single bowl- Made with 91% Oats.

Features & Benefits

91%

Whole

Grain

Iron

No Artificial colours

fiber

Rich in fiber

Calcium

Vitamins

Nutritional Information

Serving size

30g

Energy

482kj/114kcal

6%

Fat

1.9g

3%

Saturated fatty acids

0.4g

2%

Sugar

2.7g

3%

Salt

0.21g

4%

Nutritional Information

Typical values

Energy 175 kcal
Energy 736 kJ
Fats 3.9 g
of which Saturates 1.6 g
Carbohydrates 25.9 g
of which Sugars 8.6 g
Protein 7.4 g
Fibre 3.1 g
Salt 0.36 g
* Nutrient Reference Value (NRV)

Vitamins & minerals

Calcium 0.82 mg
iron 17.2 mg
Vitamin D 0.6 μg
Vitamin C 4.47 mg
Riboflavin (B2) 0.42 mg
Niacin 0.3 mg
Vitamin B6 1.96 mg
Folic acid (Folacin) 311 μg
Pantothenic acid (B5) 4.35 mg
* Reference Intake (% RI)

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