COUNTRY CORN FLAKES® HONEY & PEANUTS

Whole Grain” means that all parts of the grain are present: the bran, the germ and the endosperm. These three components of a grain contain different nutrients, which play an important part in helping the plant grow and stay healthy.

All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.

No. The amount of sugar in breakfast cereals is no more (and often less) than other common breakfast choices like fruit and yogurt, fruit juice, or toast with jam.

The trips excludes travel at Christmas, New Year, Valentines, Easter, during Major Events and Bank Holidays. For full details on prize exclusions, please visit the terms and conditions page.

No. We have a wide variety of breakfast cereals. Some have added salt, some don’t. We display the amount on the pack’s nutrition information panel, so you know what you’re buying. In some countries we give the Guideline Daily Amount (GDA) for salt on the cereal pack, so you can see how much of your GDA you’re getting in each portion.

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No. We have a wide variety of breakfast cereals. Some have added salt, some don’t. We display the amount on the pack’s nutrition information panel, so you know what you’re buying.

Most of our breakfast cereals don't contain artificial sweeteners. We replace the sugars taken out of our cereals by increasing the amount of whole grains, like wheat and rice. Fitness No Added Sugars Range (Fitness Fiber and Fitness Protein) does contain a sweetener.