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    FITNESS® Chocolate

    FITNESS Chocolate has a new recipe! Discover our new wholegrains and energising B-vitamins at Nestlé Cereals. Plus 25% more chocolate in EVERY bowl!

    Features & Benefits

    • NOW with wholegrain oats
    • With wholegrain wheat and rice
    • With B-Vitamins

    Our carefully selected ingredients

    Fitness Flakes (71%): Cereal Grains (66.9%)(Whole Grain Wheat (contains Gluten) (40.7%), Rice (26.2%)), Sugar, Partially Inverted Brown Sugar Syrup, Barley Malt Extract (contains Gluten), Salt, Glucose Syrup, Acidity regulator: Trisodium Phosphate, Antioxidant: Tocopherols. Milk Chocolate Coated Fitness Flakes : Milk Chocolate (13.6%) (Sugar, Cocoa Butter, Whole Cow's Milk Powder, Cocoa Mass, Whey Powder (from Cow's Milk), Emulsifier from Plant Origin: Soya Lecithin, Flavouring: Natural Vanilla Flavour) Fitness Flakes (Cereal Grains (11.2%) (Whole Grain Wheat (6.8%)(contains Gluten), Rice(4.4%)), Sugar, Barley Malt Extract (contains Gluten), Partially Inverted Brown Sugar Syrup, Salt, Acidity Regulator: Trisodium Phosphate, Antioxidant: Tocopherols), Chocolate (3.4%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier from Plant Origin: Soya Lecithin, Flavouring: Natural Vanilla Flavour), Glazing Agent (Gum Arabic, Glucose Syrup, Thickner: Polydextrose, Coconut Oil, Acidity Regulator: Citric Acid)

    Niacin (Vitamin B3), Pantothenic Acid, Riboflavin (B2), Vitamin B6, Folic Acid, Calcium Carbonate, Iron.

    May contain traces of nuts. Contains cereals containing gluten, cow's milk and soya. 

     

    47% Whole
    Grain
    Content

    Product Whole Grain Product Whole Grain
    fitness milkchocolate

    * Guideline Daily Amount of an average adult (2000 kcal)

    Nutritional Info

    Serving Size

    Woman pouring cereals on a spoon

    30 g

    Reference intake for adults per portion 30 g without milk

    Energy

    499kJ/118kcal

    6 %

    Fat

    1.9 g

    3 %

    Saturates

    1.1 g

    6 %

    Sugars

    5.8 g

    6 %

    Salt

    0.29 g

    5 %

    of an adult`s RI

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    NutritionFacts

    Per 30g with 125ml skimmed milk
    Typical Values

    Energy

    684 kJ/162 kcal

    Fats

    of which Saturates

    1.9 g

    1.2 g

    Carbohydrates

    of which Sugars

    28.2 g

    11.9 g

    Fibre

    1.9 g

    Protein

    6.9 g

    Salt

    0.46 g

    Vitamins & MineralsNRV*

    Riboflavin (B2)

    0.62 mg

    44 %

    Niacin

    4.47 mg

    28 %

    Vitamin B6

    0.41 mg

    29 %

    Folic acid (Folacin)

    50.9 mg

    25 %

    Pantothenic acid (B5)

    1.97 mg

    33 %

    Calcium

    327 mg

    41 %

    iron

    4.05 mg

    29 %

    * Nutrient Reference Value (NRV)*

    NutritionFacts

    per 100g
    Typical Values

    Energy

    1662 kJ/394 kcal

    Fats

    of which Saturates

    6.3 g

    3.7 g

    Carbohydrates

    of which Sugars

    72.7 g

    19.2 g

    Fibre

    6.2 g

    Protein

    8.5 g

    Salt

    0.98 g

    Vitamins & MineralsNRV*

    Riboflavin (B2)

    1.33 mg

    95 %

    Niacin

    14.5 mg

    91 %

    Vitamin B6

    1.12 mg

    80 %

    Vitamin B6

    148 mg

    74 %

    Pantothenic acid (B5)

    5.19 mg

    87 %

    Calcium

    562 mg

    70 %

    iron

    13 mg

    93 %

    * Nutrient Reference Value (NRV)*

    Footnotes