Start your day right! Crunch into granola and energize your mornings with FITNESS Granola Crunchy Oat. Made with whole grain oats and crispy corn flakes, it’s a nutricious and deliciously crunchy way to fuel your day. Packed with fiber, iron, and calcium to help you Find Your Fitness in every bowl!
Features & Benefits
Oats #1 Ingredient
High in Fiber
Source of Iron and Calcium
Wholegrain Guaranteed
No artificial colors and flavors
Our carefully selected ingredients
Ingredients List:
Whole Grain OAT Flakes (32%), Maize Semolina, Sugar, Whole Grain WHEAT Flour (10%), Whole Grain Maize Flour, Whole Grain OAT Flour (7.7%), Non-hydrogenated Vegetable Oil (Sunflower), Invert Sugar Syrup, Calcium, Salt, WHEAT Flour, BARLEY Malt Extract, Glucose Syrup, Antioxidant: Tocopherols, Iron, Colour: Carotene, Vitamins: B3, B5, B9, B6, B2.
Contains Cereals containing GLUTEN.
May contain Cow’s MILK, SOYA and NUTS
Nutritional Info
Serving Size
45 g
Energy
196kcal
10%
Fat
6.6 g
9%
Saturates
1.3 g
7%
Total Sugar
8.0g
9%
Salt
0.09g
2%
Nutrition Facts
Typical values
| NRV* | ||
|---|---|---|
| Energy | 791 kJ | 9% |
| Energy | 188 kcal | 9% |
| Fats | 4.9 g | 7% |
| of which Saturates | 0.6 g | 3% |
| Carbohydrates | 30.6 g | 12% |
| Total sugar | 9 g | |
| Added Sugar | 8.6 g | 17% |
| Fibre | 2.8 g | 10% |
| Protein | 3.8 g | 8% |
| Salt | 0.29 g | 5% |
| * Nutrient Reference Value (NRV) | ||
Vitamins & minerals
| Calcium | 2.16 mg |
| iron | 3.39 mg |
| * Reference Intake (% RI) | |
*Percent of the daily values (DV) based on a 8400 kJ/ 2000 Kcal diet.
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