Start your day right! Crunch into granola and energize your mornings with FITNESS Granola Crunchy Oat. Made with whole grain oats and crispy corn flakes, it’s a nutricious and deliciously crunchy way to fuel your day. Packed with fiber, iron, calcium,and essential B vitamins to help you Find Your Fitness in every bowl!
Features & Benefits
56%
Whole
Grain
no artificial flavors or preservatives
calcium
Source of Fiber
Source of Iron
Our carefully selected ingredients
Ingredients List: Whole Grain Oat Flakes, Sugar, Whole Grain Wheat Flour, Whole Grain Oat Flour, Non-hydrogenated Sunflower Oil, Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Dried Glucose Syrup, Invert Sugar Syrup, Maize Semolina, Whole Grain Wheat, Cocoa Powder, Calcium, Date Juice Concentrate, Salt, Coconut, Antioxidant: Tocopherols, Barley Malt Extract, Iron. Contains cereals containing Gluten May contain Nuts , Soybeans and Cow's milk
Nutritional Info
Serving Size
45 g
Energy
196kcal
10%
Fat
6.6 g
9%
Saturates
1.3 g
7%
Total Sugar
8.0g
9%
Salt
0.09g
2%
Nutrition Facts
Typical values
| NRV* | ||
|---|---|---|
| Energy | 791 kJ | 9% |
| Energy | 188 kcal | 9% |
| Fats | 4.9 g | 7% |
| of which Saturates | 0.6 g | 3% |
| Carbohydrates | 30.6 g | 12% |
| Total sugar | 9 g | |
| Added Sugar | 8.6 g | 17% |
| Fibre | 2.8 g | 10% |
| Protein | 3.8 g | 8% |
| Salt | 0.29 g | 5% |
| * Nutrient Reference Value (NRV) | ||
Vitamins & minerals
| Calcium | 2.16 mg |
| iron | 3.39 mg |
| * Reference Intake (% RI) | |
*Percent of the daily values (DV) based on a 8400 kJ/ 2000 Kcal diet.
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