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    Nurture Them With Goodness

    Caring, sharing, kindness, patience, humility…these are the values the month of Ramadan teaches. And also what a mother teaches through her actions, the whole year round. Mothers nurture their kids with joy and goodness, be it the values they teach or the food they serve.

    Make Suhoor a little less difficult, a little more fun

    Suhoor is a difficult time for your little ones. While you worry about how to fulfill their nutritional needs, they struggle with waking up and eating at a time they aren’t used to! Nestle Breakfast Cereals makes it a little easier for you and brings joy to their Suhoor. Because it’s nutritious, delicious and convenient making it a great choice for Suhoor.

    The Ramadan Goodness Calendar

    Teach your kids the values of Ramadan in the most fun way possible. Get them to scratch and discover the good deed for the day and then help them do it. Get a copy for your kids today!

    You can also click here to download a list of  good deeds your kids can do during Ramadan and have fun helping them do it.

    Footnotes

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      We've tried to answer as many of your questions as possible. You can search them all here:

      How can I find foods made with whole grain?

      Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.

      Which Nestlé cereals are made with whole grain?

      All Nestlé breakfast cereals carrying the green banner are made with whole grain; this is our Whole Grain Guarantee. They are made with at least 8g or more of whole grain per 30g serving. There are ingredient lists on all packs, showing the exact amount. By end of 2015, we’re committed to making whole grain the main ingredient in all Nestlé cereals popular with children.

      What should be in a complete breakfast?

      A complete breakfast should include a balance of nutrients from each of the major food groups.