Wondering how to get all the fibre you need in one day? Our favourite tip is to start first thing in the morning with a glorious high-fibre breakfast. All you need is a few fibre superstars as ingredients. Luckily, they’re all wonderfully delicious. Here are all the magical recipes you can create with just a few cereals high in fibre and a handful of fruits.
High- fibre recipes for a breakfast you’ll have on repeat
FITNESS ORIGINAL Coconut and Mango Smoothie
We made the sweet and juicy mango the star of this recipe, but it’s not just the tropical twist that makes this smoothie idea special. It’s also all the fibre you will be getting by simply turning on the blender. Mango is one of the most delicious high-fibre fruits around. Add banana, a bit of coconut and FITNESS ORIGINAL and you’ve got a high-fibre breakfast that’s ready to enjoy in seconds. Check out all the tips for a delightful FITNESS ORIGINAL Coconut and Mango Smoothie, here.
CHEERIOS Cereal Mini Pancakes
What better way to start your day than with a stack of golden fluffy pancakes that smell and taste heavenly? They’re so easy and quick to prepare that you’ll keep coming back to this recipe on busy weekday mornings and lazy Saturdays too. We haven’t forgotten about fibre either. The Multigrain CHEERIOS in this recipe are a good source for this important carbohydrate. But why not go for even more high-fibre breakfast foods by adding raspberries and blueberries as a luscious fruity topping? Here is how to make these amazing CHEERIOS mini pancakes step by step.
CHEERIOS Fruitylicious Apple and Berry bars
Multigrain CHEERIOS and peaches are a match made in heaven. If you don’t believe us, try this delightful CHEERIOS Peach Crisp recipe. It might seem too indulgent for a high-fibre breakfast, but whether you have it in the morning or as a middle-of-the-day treat, there is plenty of fibre in this yummy peach crumble to give you a good head start towards your daily fibre target. Prepare it the night before so you can wake up to a delicious CHEERIOS and peach breakfast. What a wonderful way to start the day!
Green Breakfast Smoothie
Smoothie fans are in luck. This Green Breakfast Smoothie is another simple and gorgeous recipe you can try whenever you need a breakfast on the go. Don’t worry about the fibre content, we’ve got you covered. Have FITNESS ORIGINAL CEREAL at hand, together with high-fibre favourites such as mango and avocado and you’re already on your way to smashing your daily fibre intake goal.
CHEERIOS Peach Crisp
Multigrain CHEERIOS and peaches are a match made in heaven. If you don’t believe us, try this delightful CHEERIOS Peach Crisp recipe. It might seem too indulgent for a high-fibre breakfast, but whether you have it in the morning or as a middle-of-the-day treat, there is plenty of fibre in this yummy peach crumble to give you a good head start towards your daily fibre target. Prepare it the night before so you can wake up to a delicious CHEERIOS and peach breakfast. What a wonderful way to start the day!
High-fibre breakfast cereals
Do you want to give it a go yourself and create your own fibre breakfast? Here is a list of cereals with a high fibre content to use as a base. Add your favourite fruits and nuts and you’re halfway there. Check out all the tasty Nestlé cereals here.
- FITNESS ORIGINAL
- NESQUIK
- FITNESS GRANOLA
- CHOCAPIC
- CHEERIOS
Find out more about fibre and the top high-fibre foods you can have with the first meal of the day with our next article. Or why not discover all about whole grains, another wonderful source of fibre to add to every meal.
