FITNESS® Thai Green Papaya Salad
Ingredients
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50g Fitness® Original, finely crushed
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12 large uncooked prawns
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1 papaya
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2 carrots
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1 clove of garlic, crushed
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1 small red chilli, deseeded and finely diced
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1 lime
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1 tsp light brown muscovado sugar
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2 tsp oyster sauce
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A few sprigs of coriander
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a handful of roasted peanuts
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1 egg, beaten
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30g plain flour
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20g dessicated coconut
Preparation
Grate the carrots and place in a bowl with the thinly sliced peeled papaya
In a small bowl mix together the crushed garlic, oyster sauce, the sugar and a squeeze of lime juice
Pour the dressing over the carrots and papaya and set aside for 15 minutes
Dry the prawns in paper towel and then coat in the flour
Combine the Fitness® Cereal in a bowl with the dessicated coconut
Dip the prawns in the beaten egg and then toss through the Fitness® Cereal
Place the coated prawns on bamboo skewers
Heat a glug of olive oil in a large frying pan over a medium heat and cook the prawn skewers for a few minutes on each side until fully cooked through
Serve the prawn skewers on a bed of the carrot and papaya salad, scattered with a few roasted peanuts and sprigs of coriander
