FITNESS® Carrot & Whole grain Muffins
Mmm… put the kettle on! These moist and fruity muffins are great for a mid-afternoon nibble with your kids.
Ingredients
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90g Fitness® Original Cereal, lightly crushed
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200g self raising flour
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2 carrots, peeled and grated
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50g dried cranberries or raisins
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50ml olive oil
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50g golden caster sugar
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zest of an orange and a squeeze of the juice
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pinch of mixed spice
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1 tsp bicarbonate of soda
Preparation
1.
10min
Preheat oven to 170 degrees C
2.
1min
Place the eggs, sugar and orange zest on a mixer with a whisk attachment and whisk together on a high speed
3.
2min
While whisking, add the oil in a slow drizzle and combine fully
4.
2min
Remove from the mixer and tip in the grated carrot and stir to combine
5.
2min
Tip all of the dry ingredients in and combine
6.
14min
Divide the mixture equally between x muffin cases and bake for 15-18 minutes, until golden, risen and a skewer inserted comes out clean
7.
2min
Serve warm, storing any leftover muffins in an airtight container for up to three days
Nutrition Facts
Carbohydrates 32.05g; Energy 190.3kcal; Fats 6.36g; Fiber 3.02g; Protein 3.64g; Saturated Fats 0.83g; Sodium 28.37mg; Sugars 9.75g
