NUTRITION FACTS
|
Serving Size |
10 muffins |
|
Per piece |
|
|
Energy (Kcal) |
182 |
|
CHO (g) |
29.3 |
|
Protein (g) |
3.8 |
|
Fats (g) |
5.4 |
NESTLÉ® FITNESSE® Carrot & Wholegrain Muffins
Mmm… put the kettle on! These moist and fruity muffins are great for a mid-afternoon nibble with your kids.
Ingredients
90g FITNESSE® Original Cereal, lightly crushed
200g self-raising flour
2 carrots, peeled and grated
50g dried cranberries or raisins
50ml olive oil
50g golden caster sugar
zest of an orange
a squeeze of orange juice from an orange
pinch of mixed spice
1tsp bicarbonate of soda
Preparation
1.
10min
Preheat oven to 170ºC.
2.
1min
Place the eggs, sugar and orange zest on a mixer with a whisk attachment and whisk together on a high speed.
3.
2min
While whisking, add the oil in a slow drizzle and combine fully.
4.
2min
Remove from the mixer and tip in the grated carrot and stir to combine.
5.
2min
Pour all of the dry ingredients in and combine.
6.
14min
Divide the mixture equally between 10 muffin cases and bake for 15-18 minutes, until golden, risen and a skewer inserted comes out clean.
7.
2min
Serve warm, storing any leftover muffins in an airtight container for up to three days.
Nutrition Facts
Carbohydrates 32.15g; Energy 198.54kcal; Fats 6.54g; Fiber 1.72g; Protein 2.95g; Saturated Fats 0.89g; Sodium 24.33mg; Sugars 11.68g
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