FITNESS®

FITNESS® & FRUITS

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FITNESS® FRUITS

FITNESSE & Fruit is a breakfast cereal made with 40% wholegrain and containing 9 important vitamins and minerals including calcium and iron. And get this – cozying up to those wholesome flakes is a tropical medley of pineapple, papaya, and raisins

FEATURES & BENEFITS

59.8%

whole grain

Whole Grain

No. 1 ingredient

NUTRITIOUS ENERGY

Vitamins B2 & B3

B Vitamins

helps release energy from foods

IRON

Source

CALCIUM

Source

Source

Source

OUR CAREFULLY SELECTED INGREDIENTS

Cereal Grains {[Whole Grain Wheat (gluten) 40.2%], Rice}, Fruit Mix [Raisins,
Pineapple Dice (Pineapple, Sugar, Citric Acid ,Preservative: Sodium Metabisulfite) ,
Papaya Dice (Papaya, Sugar, Citric Acid, Preservative: Sulfur Dioxide)],
Sugar, Barley Malt Extract [Malted Barley (gluten), Tapioca Starch],
Glucose Syrup, Minerals (Calcium Carbonate, Zinc Oxide, Reduced Iron),
Iodized Salt (Sodium Chloride, Potassium Iodate),
Emulsifier (Monoglycerides E471), Stabilizer (Trisodium Phosphate E339iii),
Vitamins [B3, E, B6, B2, B9], Tocopherols.

NUTRITIONAL INFO

Reference intake for adults per portion 40g

Energy

589kJ/139kcal

7 %

Fat

 0.6 g

Saturates

 0.6 g

Sugars

12.2 g

Salt

 0.1464 g

of an adult`s RI

* Reference intake of an average adult (8400 kJ/2000 kcal)

Nutrition Facts

Filter by grammage

Typical values

Energy 798 kJ
Energy 188 kcal
Fats 1 g
of which Saturates 0.7 g
Carbohydrates 36.2 g
of which Sugars 16.6 g
Fibre 2.6 g
Protein 7.3 g
Salt 0.52 g

Vitamins & minerals

% RI*
Riboflavin (B2) 0.68 mg 49%
Niacin 5.72 mg 36%
Vitamin B6 0.49 mg 35%
Folic acid (Folacin) 59.7 μg 30%
Pantothenic acid (B5) 2.27 mg 37%
Calcium 353 mg 44%
iron 4.75 mg 34%
* Reference Intake (% RI)

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