FITNESS® & FRUITS

Nestlé breakfast cereals are usually fortified with a minimum of 5 B-vitamins (B2, B6, niacin (B3), pantothenic acid (B5), folic acid (B9), and calcium and iron.

Because it sweetens the grains, and adds taste, crunch, texture and color to the cereal. The amount of sugar in breakfast cereals is no more (and often less) than other common breakfast choices like fruit and yogurt, fruit juice, or toast with jam. Most breakfast cereals made with whole grain are rich in nutrients and can be a source of fiber and important vitamins and minerals. A 30g serving only accounts for around 8% of our total daily added sugar and energy intake.

No. The amount of sugar in breakfast cereals is no more (and often less) than other common breakfast choices like fruit and yogurt, fruit juice, or toast with jam.

No. Breakfast cereals aren’t a major source of saturated fats, and contain no added trans fats. Some grains, such as oats, can be higher in fats – but these are naturally present in the grain, and tend to be ‘good’ fats, not saturated fats.

Social Media: 

Hi XXX, of course not. Breakfast cereals aren’t a major source of saturated fats, and contain no added trans fats.

Our cereals do contain sugar - but it isn’t the main ingredient. Cereal is made mostly from grain, which makes it a source of fiber, vitamins and minerals. One serving of Nestlé Breakfast Cereals contains on average just 2 teaspoons of sugar. 

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