FITNESS®

FITNESS® & FRUITS

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FITNESS® FRUITS

FITNESSE & Fruit is a breakfast cereal made with 40% wholegrain and containing 9 important vitamins and minerals including calcium and iron. And get this – cozying up to those wholesome flakes is a tropical medley of pineapple, papaya, and raisins

FEATURES & BENEFITS

59.8%

whole grain

Whole Grain

No. 1 ingredient

NUTRITIOUS ENERGY

Vitamins B2 & B3

B Vitamins

helps release energy from foods

IRON

Source

CALCIUM

Source

Source

Source

OUR CAREFULLY SELECTED INGREDIENTS

Cereal Grains {[Whole Grain Wheat (gluten) 40.2%], Rice}, Fruit Mix [Raisins,
Pineapple Dice (Pineapple, Sugar, Citric Acid ,Preservative: Sodium Metabisulfite) ,
Papaya Dice (Papaya, Sugar, Citric Acid, Preservative: Sulfur Dioxide)],
Sugar, Barley Malt Extract [Malted Barley (gluten), Tapioca Starch],
Glucose Syrup, Minerals (Calcium Carbonate, Zinc Oxide, Reduced Iron),
Iodized Salt (Sodium Chloride, Potassium Iodate),
Emulsifier (Monoglycerides E471), Stabilizer (Trisodium Phosphate E339iii),
Vitamins [B3, E, B6, B2, B9], Tocopherols.

NUTRITIONAL INFO

OF AN ADULT GDA*

Energy

465kJ/110kcal

6 %

Fat

 0.8 g

1%

Saturates

 0.5 g

3%

Sugars

6.8 g

8%

Salt

 0.14 g

2%

of an adult`s RI

* Reference intake of an average adult (8400 kJ/2000 kcal)

Nutrition Facts

Filter by grammage

Typical values

NRV*
Energy 465 kJ
Energy 110 kcal
Fats 0.8 g 1%
of which Saturates 0.5 g 3%
Carbohydrates 22.2 g 9%
of which Sugars 6.8 g 8%
Fibre 2.3 g 8%
Protein 2.4 g 5%
Salt 0.14 g 2%
* Nutrient Reference Value (NRV)

Vitamins & minerals

% RI*
Riboflavin (B2) 0.27 mg 23%
Niacin 1.9 mg 13%
Vitamin B6 0.22 mg 17%
Folic acid (Folacin) 25.3 μg 11%
Pantothenic acid (B5) 1.1 mg 22%
Calcium 98.6 mg 10%
iron 1.9 mg 9%
* Reference Intake (% RI)

CEREAL BRANDS & PRODUCTS

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NESQUIK®

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Chocapic

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