CHEERIOS® wholegrain American pancakes

CHEERIOS® Whole grain Mini Pancakes

If you are settling in for a cozy morning family breakfast-in-pyjamas, why don't you try our golden mini pancakes, made with wholegrain CHEERIOS® and get creative with different toppings. Why not add fresh fruit and low fat yogurt?
Preparation time
0 min.
Cooking time
7 min.
Cooling time
10 min.
Skill level
Easy
Servings
4

Ingredients

40g CHEERIOS® Multigrain Cereal, very finely crushed
150g plain wholegrain flour
1 tbsp baking powder
1 tsp sugar
2 eggs
250ml low fat milk
4.5g butter for cooking
1 tbsp maple syrup (optional)
4 strawberries & 6 blueberries (optional)

Preparation

1.
2min

Combine all of the dry ingredients in a large bowl.

2.
1min

Make a well in the centre and crack both eggs into the centre and use a whisk to combine.

3.
2min

Gradually continue to whisk in the milk, until a smooth batter is formed.

4.
10min

If you have the time, leave the batter to rest for an hour or so.

5.
2min

Heat a little butter in a large non-stick frying pan, and in batches fry small ladles of the batter until golden brown.

6.
1min

Serve immediately with your choice of toppings. Why not try fresh fruits and if you like it sweet a little drizzle of maple syrup?

Nutrition Facts

Per serving size
  • Carbohydrates
    41 g
  • Energy
    260.9 kcal
  • Fats
    7 g
  • Fiber
    3.1 g
Carbohydrates 41 g
Energy 260.9 kcal
Fats 7 g
Fiber 3.1 g
Protein 10.6 g
Saturated Fats 2.9 g
Sodium 657.9 mg
Sugars 4.2 g

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NUTRITION FACTS 

Serving Size  

4 pancakes 

Per piece  

 

Energy (Kcal) 

266 

CHO (g) 

42.1 

Protein (g) 

11.4 

Fats (g) 

5.6