CHEERIOS® Whole grain Mini Pancakes

If you are settling in for a cozy morning family breakfast-in-pyjamas, why don't you try our golden mini pancakes, made with wholegrain CHEERIOS® and get creative with different toppings. Why not add fresh fruit and low fat yogurt?
Preparation time
0 min.
Cooking time
7 min.
Cooling time
10 min.
Skill level
Easy
Servings
4

Ingredients

40g CHEERIOS® Multigrain Cereal, very finely crushed
150g plain wholegrain flour
1 tbsp baking powder
1 tsp sugar
2 eggs
250ml low fat milk
4.5g butter for cooking
1 tbsp maple syrup (optional)
4 strawberries & 6 blueberries (optional)

Preparation

Nutrition Facts

Per serving size
  • Carbohydrates
    41 g
  • Energy
    260.9 kcal
  • Fats
    7 g
  • Fiber
    3.1 g
Carbohydrates 41 g
Energy 260.9 kcal
Fats 7 g
Fiber 3.1 g
Protein 10.6 g
Saturated Fats 2.9 g
Sodium 657.9 mg
Sugars 4.2 g

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NUTRITION FACTS 

Serving Size  

4 pancakes 

Per piece  

 

Energy (Kcal) 

266 

CHO (g) 

42.1 

Protein (g) 

11.4 

Fats (g) 

5.6