NUTRITION FACTS
|
Serving Size |
2 servings |
|
Per serving |
|
|
Energy (Kcal) |
448 |
|
CHO (g) |
79.2 |
|
Protein (g) |
15.8 |
|
Fats (g) |
7.3 |
A quick and easy breakfast recipe to liven up your mornings, so the whole family can wake up to a delicious new way to enjoy their NESTLÉ® CHEERIOS®!
Ingredients
200g low fat greek or natural yoghurt
3 heaped tbsp rolled oats
20g coarsely crushed NESTLÉ® CHEERIOS® Multigrain Cereal
1 grated apple
A pinch of ground cinnamon
¼ cup or small handful of raisins
1 tsp honey (optional)
15g NESTLÉ® CHEERIOS® Multigrain Cereal (topping)
Preparation
Nutrition Facts
Per serving size
-
Carbohydrates47.3 g
-
Energy227.2 kcal
-
Fats2.7 g
-
Fiber5.2 g
| Carbohydrates | 47.3 g |
| Energy | 227.2 kcal |
| Fats | 2.7 g |
| Fiber | 5.2 g |
| Protein | 7.2 g |
| Saturated Fats | 1.4 g |
| Sodium | 133.2 mg |
| Sugars | 34.3 g |