Mmm… put the kettle on! These moist and fruity muffins are great for a mid-afternoon nibble with your kids.
Ingredients
90g Fitness® Original Cereal, lightly crushed
200g self raising flour
2 carrots, peeled and grated
50g dried cranberries or raisins
50ml olive oil
50g golden caster sugar
zest of an orange and a squeeze of the juice
pinch of mixed spice
1 tsp bicarbonate of soda
Preparation
Nutrition Facts
Per serving size
-
Carbohydrate34.1 g
-
Energy194.1 kcal
-
Fibre2.2 g
-
Protein2.8 g
Carbohydrate | 34.1 g |
Energy | 194.1 kcal |
Fibre | 2.2 g |
Protein | 2.8 g |
of which: saturates | 1 g |