FITNESS Breakfast Frittata

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Dare to be different? Add zucchini, peas and fresh herbs to your eggs and FITNESS® flakes for a crunchy texture for a tasty breakfast or relaxing brunch.
Preparation time
15 min.
Cooking time
30 min.
Cooling time
5 min.
Skill level
Intermediate
Servings
3

Ingredients

30g Fitness® Original, lightly crushed
4 eggs
1 courgette, diced
a handful of peas, fresh or frozen
a handful of chives
30g feta cheese
1 spring onion, finely sliced
salt and pepper

Preparation

Nutrition Facts

Per serving size
  • Carbohydrate
    12.9 g
  • Energy
    183.6 kcal
  • Fibre
    2.4 g
  • Protein
    12.5 g
Carbohydrate 12.9 g
Energy 183.6 kcal
Fibre 2.4 g
Protein 12.5 g
of which: saturates 3.7 g
Sodium 237.2 mg

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