A deliciously crunchy breakfast cereal made of toasted maize and wheat squares with a brown sugar flavour. Discover the crunchy, delicious flavour of Golden Grahams.
Golden Grahams are back!
Where can I buy Golden Grahams®?
Find Golden Grahams® now in Home Bargains with additional pop ups in B&M, Farm Foods, Heron Foods, Aldi UK & more to come!
Source of Fibre
5 Vitamins, Calcium & Iron
No artificial colours or flavours
Vegetarian
Our carefully selected ingredients
whole grain WHEAT, maize semolina, sugar, glucose syrup, invert sugar syrup, dextrose, WHEAT starch, sunflower oil, calcium carbonate, raising agent: sodium bicarbonate, molasses, salt, iron, flavouring, vitamins: niacin (B3), pantothenic acid (B5), folic acid (B9), vitamin B6, riboflavin (B2)
May contain MILK
From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.
Nutritional info
For 30g cereal portion
Energy
480kJ
113kcal
Fat
1.0 g
Saturates
0.1 g
Sugars
7.4 g
Salt
0.29 g
*Reference intake of an average adult (8400 kJ/2000 kcal)
Nutrition facts
Typical values
| % RI* | ||
|---|---|---|
| Energy (kJ) | 480 kJ | 6% |
| Energy | 113 kcal | 6% |
| Fat | 1 g | 1% |
| of which: saturates | 0.1 g | 1% |
| Carbohydrate | 23 g | 9% |
| Of which: Sugars | 7.4 g | 8% |
| Fibre | 2 g | |
| Protein | 2.1 g | 4% |
| Salt | 0.29 g | 5% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
Vitamins & minerals
| % RI* | ||
|---|---|---|
| Riboflavin (B2) | 0.3 mg | 21% |
| Niacin (B3) | 3.6 mg | 23% |
| Vitamin (B6) | 0.33 mg | 24% |
| Folic acid (B9) | 42.3 μg | 21% |
| Panthothenic acid (B5) | 1.3 mg | 22% |
| Calcium | 168 mg | 21% |
| Iron | 3.3 mg | 24% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
