CHOCOLATE NESQUIK CEREAL
Add milk to your bowl of NESQUIK Cereal and watch as the milk turns
chocolatey! Made from whole grain and 7 vitamins, it’s a great source of
calcium and iron at breakfast time.
Features & Benefits
Nesquik cereal is made with whole grain and has no artificial colours or flavours. Every bowl of this chocolate cereal contains vitamin B6, B3, and B5 to help nourish kids' minds.
- Whole Grain is the number 1 ingredient
- With 7 vitamins
- Calcium and Iron
- Turns the milk chocolatey
How to recycle
The cardboard carton is recyclable and the bag inside is recyclable where facilities exist
Our carefully selected ingredients
Cereal Grains (Whole Grain Wheat (51.4%), Maize Semolina), Sugar, Glucose Syrup, Fat-Reduced Cocoa Powder (5.7%) Vitamins and Minerals (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Calcium Carbonate, Iron).[1]
51.0% Whole Grain Content
Nutritional Info
Serving Size
30 g
Reference intake for adults per portion 30 g
Energy
469kJ
111kcal
6 %
Fat
0.5g
1 %
Saturates
0.2g
1 %
Sugars
7g
8 %
Salt
0.13g
2 %
of an adult`s RI *
* Reference intake of an average adult (8400 kJ/2000 kcal)
NutritionFacts
30g + 125 ml semi-skimmed milk| Typical Values | |
|---|---|
Energy | 723 kJ/171 kcal |
Fats of which Saturates | 2.6 g 1.4 g |
Carbohydrates of which Sugars | 29 g 13 g |
Fibre | 2.6 g |
Protein | 6.8 g |
Salt | 0.28 g |
| Vitamins & Minerals | NRV* | |
|---|---|---|
Vitamin D | 0.79 µg | 16 % |
Thiamin | 0.35 mg | 32 % |
Riboflavin (B2) | 0.62 mg | 44 % |
Niacin (B3) | 4.6 mg | 29 % |
Vitamin B6 | 0.46 mg | 33 % |
Folic Acid | 61 µg | 30 % |
Pantothenic Acid | 2.1 mg | 35 % |
Calcium | 294 mg | 37 % |
Iron | 3.2 mg | 23 % |
* Nutrient Reference Value (NRV)
NutritionFacts
100g| Typical Values | |
|---|---|
Energy | 1564 kJ/369 kcal |
Fats of which Saturates | 1.7 g 0.6 g |
Carbohydrates of which Sugars | 76 g 25 g |
Fibre | 8.7 g |
Protein | 8.4 g |
Salt | 0.44 g |
| Vitamins & Minerals | NRV* | |
|---|---|---|
Vitamin D | 2.5 µg | 50 % |
Thiamin | 1 mg | 91 % |
Riboflavin (B2) | 1.3 mg | 93 % |
Niacin | 15 mg | 93 % |
Vitamin B6 | 1.4 mg | 96 % |
Folic Acid | 185 µg | 93 % |
Pantothenic Acid | 5.5 mg | 92 % |
Calcium | 474 mg | 59 % |
Iron | 10 mg | 74 % |
* Nutrient Reference Value (NRV)
Related Recipes
Footnotes
- For the most up-to-date allergen information, always check your pack before consumption.
Let'sTalk
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- FAQ
- IN PERSON
For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.
As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.