COOKIE CRISP® CEREAL

When cereals are ‘fortified’, it means they contain added vitamins and minerals to help our body work well. One 30g serving of a Nestlé fortified cereal can help your family get the vitamins and minerals they need every day. Read more about fortified cereals here.

As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

Yes, fibre is important for everyone as it helps support healthy digestion. It is important to note that the recommended intake varies by age and gender. 

A 30g portion of Golden Nuggets® provides 2.1g of fibre. See pack for full nutrition information.

According to the NHS, the recommended daily intake of fibre in the UK is 30 grams for adults, 15 grams a day for kids between 2-5 years old and 20 grams a day for kids between 5-11 years old. Aim for variety of different foods including whole grains, fruits, vegetables, legumes. Our fibre-rich cereals such as Original Shreddies®, or Multigrain Cheerios® can also help achieve the recommended amounts. 

The Nestlé GoFree® cereal range is gluten free approved by Coeliac UK. Discover our delicious Go Free® Corn Flakes, Honey & Nut Flakes and Rice Pops, all offering great taste for people who are gluten intolerant.