COOKIE CRISP® CEREAL

Yes, many are a source of iron, added via the fortification process. It’s a bonus for your family as research has shown that both kids and grownups who eat fortified cereals are more likely get all the minerals and vitamins they need. Read more about Iron here

As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

Sugars from breakfast cereals make up around 5% of the average daily intake of added sugars for adults. Since 2013 we have reduced sugar in our products by 20%. Read more about our ingredients here.

The Nestlé GoFree® cereal range is gluten free approved by Coeliac UK. Discover our delicious Go Free® Corn Flakes, Honey & Nut Flakes and Rice Pops, all offering great taste for people who are gluten intolerant.

Golden Nuggets® can be included as part of a healthy and balanced breakfast. Every bowl of Golden Nuggets® contains 5 vitamins, calcium and iron.

Whole grain provides a range of vitamins, minerals, fibre, starch and other nutrients – that’s why it’s often recommended we eat three to four services a day (Eatforhealth.gov.au 2015, 'How much should I eat from the grain (cereal) group?' para. 5). Breakfast is a good way to get some whole grain early in the day. Source: Eatforhealth.gov.au 2015, Grain (cereal) foods, mostly wholegrain and / or high cereal fibre varieties, viewed 9 September 2021, https://www.eatforhealth.gov.au/food-essentials/five-food-groups/grain-cereal-foods-mostly-wholegrain-and-or-high-cereal-fibre