COOKIE CRISP® CEREAL

Golden Nuggets® can be included as part of a healthy and balanced breakfast. Every bowl of Golden Nuggets® contains 5 vitamins, calcium and iron.

Shreddies® Original are made with four layers of whole grain and packed high in fibre, with 5 vitamins and iron. All of our breakfast cereals with the Green Banner have whole grain as the #1 ingredient.

You can find the sugar content of Nestlé breakfast cereals by visiting our product pages. Check each product pack for the latest nutrition and ingredient information.

A 30g portion of Lion® cereal contains 122kcal. See pack for full nutrition information.

Yes, excessive fibre intake could lead to uncomfortable digestive issues! It's important to have a balanced diet and to stick to the recommended amounts. If in doubt, always speak to your GP or healthcare professional.

According to the NHS, the recommended daily intake of fibre in the UK is 30 grams for adults, 15 grams a day for kids between 2-5 years old and 20 grams a day for kids between 5-11 years old. Aim for variety of different foods including whole grains, fruits, vegetables, legumes. Our fibre-rich cereals such as Original Shreddies®, or Multigrain Cheerios® can also help achieve the recommended amounts.