LION CEREAL BREAKFAST BARS
Take a little indulgence on the road with you, with LION cereal in a ready-to-go
breakfast bar! A delicious chocolate breakfast bar with whole grain.
Features & Benefits
- Whole Grain No 1 Ingredient
- 6 Vitamins & Minerals
- No Artificial Colours or Flavours
98.0% PRoduct Grain Text
Our carefully selected ingredients
Cereal Grains (Whole Grain Wheat Flour (29.6%), Whole Grain Oat (2.9%), Maize Semolina (2.0%), Wheat Flour (1.0%), Rice Flour (0.8%)), Caramel Paste (20.1%) (Sweetened Condensed Milk (8.1%) (Milk, Sugar), Skimmed Milk Powder (4.0%), Glucose Syrup, Invert Sugar Syrup, Salt), Confectionery Coating (Skimmed Milk Powder (5.1%), Vegetable Fat (Palm), Maltodextrin, Sugar, Mineral: Calcium, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Glucose Syrup, Sugar, Milk Chocolate (5.1%) (Sugar, Skimmed Milk Powder (0.8%), Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifiers: Soya Lecithin and Polyglycerol Polyricinoleate, Natural Vanilla Flavouring), Vegetable Oil (Sunflower), Humectant: Glycerol, Vitamins and Minerals (Calcium, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Natural Flavourings, Cocoa Powder, Fat-Reduced Cocoa Powder, Salt, Emulsifier: Sunflower Lecithin, Antioxidant: Tocopherols, Caramelised Sugar Syrup, Colour: Carotene.
Nutritional Info
Serving Size
25 g g
Energy
428kJ
102kcal
5 %
Fat
3g
5 %
Saturates
1.7g
9 %
Sugars
7g
8 %
Salt
0.15g
3 %
NutritionFacts
100gTypical Values | |
|---|---|
Energy | 1712 kJ/407 kcal |
Fats of which Saturates | 13 g 6.6 g |
Carbohydrates of which Sugars | 59 g 28 g |
Fibre | 4.6 g |
Protein | 8.4 g |
Salt | 0.58 g |
Vitamins & Minerals | NRV* | |
|---|---|---|
Riboflavin | 1.3 mg | 91 % |
Niacin | 12 mg | 76 % |
Vitamin B6 | 1.0 mg | 74 % |
Folic Acid | 145 µg | 73 % |
Pantothenic Acid | 4.4 mg | 74 % |
Calcium | 1470 mg | 183 % |
* Nutrient Reference Value (NRV)
NutritionFacts
25 gTypical Values | |
|---|---|
Energy | 428 kJ/102 kcal |
Fats of which Saturates | 3 g 1.7 g |
Carbohydrates of which Sugars | 15 g 7 g |
Fibre | 1.1 g |
Protein | 2.1 g |
Salt | 0.15 g |
Vitamins & Minerals | NRV* | |
|---|---|---|
Riboflavin | 0.32 mg | 23 % |
Niacin | 3.1 mg | 19 % |
Vitamin B6 | 0.26 mg | 19 % |
Folic Acid | 36.3 µg | 18 % |
Pantothenic Acid | 1.1 mg | 19 % |
Calcium | 366 mg | 46 % |
* Nutrient Reference Value (NRV)
Let'sTalk
For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.
As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.