45 g
Shredded Wheat®
Shredded Wheat® Blueberry Wheats
Serving Size
High
In Fibre
71.8%
Wholegrain
Low
Saturated Fat
Low
Salt
GET FRUITY IN THE MORNING
Get fruity in the morning with our amazing Blueberry Wheats! Toasted, crispy Whole Grain Wheat biscuits filled with a yummy blueberry filling, a fruity twist on our breakfast classic. Discover your new favourite way to start the day.
Our carefully selected ingredients
Whole grain WHEAT (71.8%), humectant: glycerol, dextrose, glucose syrup, sugar, blueberry purée concentrate (3.8%), maltodextrin, acidity regulators: malic acid, trisodium citrate; gelling agent: pectin, flavourings, firming agent: calcium citrate.
May contain PEANUTS and NUTS.
Nutritional info
For 45g cereal portion
Energy
639kJ
151kcal
Fat
0.6 g
Saturates
0.1 g
Sugars
7.6 g
Salt
0.06 g
*Reference intake of an average adult (8400 kJ/2000 kcal)
Filter by grammage
Typical values
| Energy | 151 kcal | 8% |
| Fat | 0.6 g | 1% |
| of which: saturates | 0.1 g | 1% |
| Carbohydrate | 32.2 g | |
| Of which: Sugars | 7.6 g | 8% |
| Fibre | 3.7 g | |
| Protein | 3.6 g | |
| Salt | 0.06 g | 1% |
Vitamins & minerals
| % RI* |
* Reference Intake (% RI)
