30 g
Serving Size
Whole grain
no.1 ingredient
No
Artificial flavours or colours
7
Vitamins
Source
Of Calcium
Source
Of Iron
Discover Nesquik® Choco Waves
Our delicious Nesquik® Choco Waves make mornings fun with a delicious chocolatey taste that everyone will love. For an easy breakfast you can’t wait to get out of bed for, try our glorious wave-shaped cereals, made with the signature taste of Nesquik®. Yum!
Nesquik® Choco Waves: Great for all the family
Delicious Nesquik® Choco Waves with chocolate flavoured, fortified wheat and maize cereal that's high in fibre, with no artificial flavours or colours. Our delicious cereal is made from whole grain, contains 7 vitamins and is a source of calcium and iron.
Turning the milk chocolatey, Nesquik® Waves makes mornings fun!
Nesquik® Choco Waves cereal is made with 35% whole grain as the number 1 ingredient. Find out more about the benefits of whole grain.
Our carefully selected ingredients
whole grain WHEAT (35.0%), sugar, WHEAT flour (17.0%), maize semolina (15.2%), cocoa powder (7.2%), glucose syrup, BARLEY malt extract, contains sunflower oil, calcium carbonate, emulsifier: lecithin, salt, natural flavourings, iron, vitamin B3, B5, D, B6, B1, B2, B9.
May contain MILK and NUTS.
*Great for all the family
Vitamin B6 and B3 contribute to normal psychological functions.
Iron contributes to normal cognitive development of children.
Pantothenic acid (B5) contributes to normal mental performance.
Nutritional info
For 30g cereal portion
Energy
493kJ
117kcal
Fat
1.4 g
Saturates
0.4 g
Sugars
6.7 g
Salt
0.07 g
*Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
| Energy | 116 kcal |
| Fat | 1.4 g |
| of which: saturates | 0.4 g |
| Carbohydrate | 22.1 g |
| Of which: Sugars | 6.7 g |
| Fibre | 2.3 g |
| Protein | 2.7 g |
| Salt | 0.07 g |
| * Reference Intake of an average adult (8400kJ/2000kcal) | |
Vitamins & minerals
| % RI* | ||
|---|---|---|
| Vitamin D | 0.99 μg | 17% |
| Thiamin (B1) | 0.3 mg | 27% |
| Riboflavin (B2) | 0.42 mg | 30% |
| Niacin (B3) | 4.5 mg | 28% |
| Vitamin (B6) | 0.36 mg | 26% |
| Folic acid | 56.7 μg | 28% |
| Panthothenic acid | 1.7 mg | 28% |
| calcium | 151 mg | 19% |
| Iron | 3.6 mg | 26% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.
Are Nesquik® Choco Waves cereal suitable for vegetarians?
Yes, Nesquik® Choco Waves cereal is suitable for vegetarians. If you’re looking for vegan cereals, we have many other cereals suitable for vegan diets.
Where can I buy Nesquik® Choco Waves cereal?
You can find Nesquik® Choco Waves cereal in Waitrose, Ocado and Sainsbury's.
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