Nesquik® Breakfast Cereal

Nesquik® Choco Waves Cereal

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Serving Size

30 g

Whole grain

no.1 ingredient


Artificial flavours or colours




Of Calcium


Of Iron

Our carefully selected ingredients

whole grain WHEAT (35.0%), sugar, WHEAT flour (17.0%), maize semolina (15.2%), cocoa powder (7.2%), glucose syrup, BARLEY malt extract, contains sunflower oil and/or palm oil, calcium carbonate, emulsifier: lecithin, salt, natural flavourings, iron, vitamin B3, B5, D, B6, B1, B2, B9.

May contain MILK and NUTS.

*Great for all the family

Vitamin B6 and B3 contribute to normal psychological functions.

Iron contributes to normal cognitive development of children.

Pantothenic acid (B5) contributes to normal mental performance.

Nutritional info

For 30g cereal portion




1.4 g


0.6 g


6.7 g


0.07 g

*Reference intake of an average adult (8400 kJ/2000 kcal)

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Typical values

Energy 116 kcal
Fat 1.4 g
of which: saturates 0.6 g
Carbohydrate 22.1 g
Of which: Sugars 6.7 g
Fibre 2.3 g
Protein 2.7 g
Salt 0.07 g

Vitamins & minerals

% RI*
Vitamin D 0.93 g 19%
Thiamin (B1) 0.3 mg 27%
Riboflavin (B2) 0.42 mg 30%
Niacin (B3) 4.5 mg 28%
Vitamin (B6) 0.36 mg 26%
Folic acid 56.7 μg 28%
Panthothenic acid 1.7 mg 28%
calcium 151 mg 19%
Iron 3.6 mg 26%
* Reference Intake of an average adult (8400kJ/2000kcal)

From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.

Are Nesquik® Choco Waves cereal suitable for vegetarians?

Yes, Nesquik® Choco Waves cereal is suitable for vegetarians. If you’re looking for vegan cereals, we have many other cereals suitable for vegan diets.

Where can I buy Nesquik® Choco Waves cereal?

You can find Nesquik® Choco Waves cereal in Waitrose, Ocado and Sainsbury's.

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Deliciously chocolatey cereal for all the family

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