You can also add some immunity-supporting toppers to your Nestlé fortified breakfast cereals. For instance, a bowl of Fitness Original flakes can be combined with fruit and low-fat milk to make a delicious and healthy start to the day. Milk is a nutrient powerhouse, loaded with B vitamins, vitamin C and folate. And the right choice of fruit can give you a boost. Oranges and other citrus are packed with vitamin C, while you’ll also find it in blueberries, along with minerals such as iron, magnesium, and zinc.
But you don’t have to eat your whole grain cereals in a bowl. Try this recipe for Shredded Wheat Breakfast Bars for an easy-to-make and oh so tasty treat that will give your immune system a lift on the go. So, to kickstart your day, grabbing a bowl of Nestlé’s whole grain cereals could be the perfect way to contribute to your immune system. Couple your whole grain Cheerios or Shredded Wheat with a handful of berries, nuts and milk, and your body will thank you.