30 g
Serving Size
39%
Whole grain
Source
Of Fibre
9
Vitamins & minerals
Discover LION® Cereal
The mix of chocolate, delicious caramel and whole grain make LION® Cereal the king of cereals!
The ingredients of our LION® cereal are carefully selected, to offer you a delicious breakfast. LION® Caramel and Chocolate cereal contains 41.3% whole wheat. Find more about whole grain and the ingredients of our cereals.
Our carefully selected ingredients
Whole Grain WHEAT (41.3%), WHEAT Flour, Sugar, Glucose Syrup, Palm Oil, Sweetened Condensed Milk (MILK, Sugar), Fat-Reduced Cocoa Powder (1.7%), Calcium Carbonate, Cocoa Mass, Salt, Natural Flavourings, Emulsifier: Sunflower Lecithin, Caramelised Sugar Syrup, Iron, Vitamin B3, B5, D, B6, B1, B2, B9.
May contain PEANUTS and NUTS.
Nutritional info
For 30g cereal portion
Energy
518kJ
123kcal
Fat
2.3 g
Saturates
1.0 g
Sugars
7.5 g
Salt
0.15 g
*Reference intake of an average adult (8400 kJ/2000 kcal)
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Typical values
| % RI* | ||
|---|---|---|
| Energy | 123 kcal | 6% |
| Fat | 2.3 g | 3% |
| of which: saturates | 1 g | 5% |
| Carbohydrate | 22.2 g | |
| Of which: Sugars | 7.5 g | 8% |
| Fibre | 1.8 g | |
| Protein | 2.4 g | |
| Salt | 0.15 g | 3% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
Vitamins & minerals
| % RI* | ||
|---|---|---|
| Vitamin D | 0.75 g | 15% |
| Thiamin (B1) | 0.28 mg | 25% |
| Riboflavin (B2) | 0.36 mg | 26% |
| Niacin (B3) | 4.2 mg | 26% |
| Vitamin (B6) | 0.33 mg | 24% |
| Folic acid | 52.5 μg | 26% |
| Panthothenic acid | 1.5 mg | 25% |
| calcium | 150 mg | 19% |
| Iron | 2.5 mg | 18% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
Rating & reviews
Got Any Lion Original Cereals Questions? Read our FAQs
What is Lion cereal made of?
Nestlé Lion cereal is made with whole grain and a combination of chocolate and caramel, and contains 9 vitamins and minerals.
