30 g
Serving Size
39%
Whole grain
Source
Of Fibre
9
Vitamins & minerals
Discover LION® Cereal
The mix of chocolate, delicious caramel and whole grain make LION® Cereal the king of cereals!
The ingredients of our LION® cereal are carefully selected, to offer you a delicious breakfast. LION® Caramel and Chocolate cereal contains 41.3% whole wheat. Find more about whole grain and the ingredients of our cereals.
Our carefully selected ingredients
Whole Grain WHEAT (41.3%), WHEAT Flour (24.4%), Sugar, Glucose Syrup, Sunflower Oil, Fat-Reduced Cocoa Powder † (1.7%), Calcium Carbonate, Cocoa Mass (0.8%), Salt, Flavourings, Emulsifier: Lecithin, Caramelised Sugar Syrup, Iron, Vitamin B3, B5, D, B6, B1, B2, B9.
May contain MILK and NUTS.
Nutritional info
For 30g cereal portion
Energy
513kJ
122kcal
Fat
2.2 g
Saturates
0.3 g
Sugars
7.3 g
Salt
0.14 g
*Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
| % RI* | ||
|---|---|---|
| Energy | 112 kcal | 6% |
| Fat | 2.2 g | 3% |
| of which: saturates | 0.3 g | 5% |
| Carbohydrate | 21.9 g | |
| Of which: Sugars | 7.3 g | 8% |
| Fibre | 2.1 g | |
| Protein | 2.4 g | |
| Salt | 0.14 g | 3% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
Vitamins & minerals
| % RI* | ||
|---|---|---|
| Vitamin D | 0.9 μg | 18% |
| Thiamin (B1) | 0.27 mg | 25% |
| Riboflavin (B2) | 0.36 mg | 26% |
| Niacin (B3) | 4.2 mg | 26% |
| Vitamin (B6) | 0.3 mg | 21% |
| Folic acid | 52.5 μg | 26% |
| Panthothenic acid | 1.5 mg | 25% |
| calcium | 148 mg | 19% |
| Iron | 2.5 mg | 18% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.
Rating & reviews
Got Any Lion Original Cereals Questions? Read our FAQs
What is Lion cereal made of?
Nestlé Lion cereal is made with whole grain and a combination of chocolate and caramel, and contains 9 vitamins and minerals.
