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Nesquik® Breakfast Cereal

Nesquik® Original Cereal

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High in Fibre

7 Vitamins, Calcium & Iron

No artificial colours or flavours

Vegetarian

Bowl of Nesquik with hands around it

Great for all the family

Add milk to your bowl of NESQUIK® Cereal and watch as the milk turns chocolatey! Made from whole grain and 7 vitamins, it’s a great source of calcium and iron at breakfast time.

NESQUIK® cereal is made with whole grain and has no artificial colours or flavours. Every bowl of this chocolate cereal contains vitamin B6, B3, and B5 to help nourish kids' minds*.

  • *Vitamin B6 and Niacin (B3) contribute to normal psychological functions
  • *Pantothenic acid (B5) contributes to normal mental performance
  • *Iron contributes to normal cognitive development of children

Our carefully selected ingredients

Whole Grain WHEAT Flour (52.7%), Sugar, Maize Semolina, Glucose Syrup, Fat-Reduced Cocoa Powder†, Calcium Carbonate, contains Sunflower Oil, Salt, Flavourings, Iron, Vitamin B3, B5, D, B6, B1, B2, B9.

† Rainforest Alliance Certified cocoa. Find out more at ra.org

May contain MILK and NUTS.

Nutritional info

For 30g cereal portion

Energy

479kJ
113kcal

Fat

0.9 g

Saturates

0.2 g

Sugars

6.6 g

Salt

0.07 g

*Reference intake of an average adult (8400 kJ/2000 kcal)

Typical values

% RI*
Energy 113 kcal 6%
Fat 0.9 g 1%
of which: saturates 0.2 g 1%
Carbohydrate 22.4 g 9%
Of which: Sugars 6.6 g 7%
Fibre 2.8 g
Protein 2.6 g 5%
Salt 0.07 g 1%
* Reference Intake of an average adult (8400kJ/2000kcal)

Vitamins & minerals

% RI*
Vitamin D 0.75 μg 15%
Thiamin (B1) 0.3 mg 27%
Riboflavin (B2) 0.39 mg 28%
Niacin (B3) 4.5 mg 28%
Vitamin (B6) 0.42 mg 30%
Folic acid (B9) 51.9 μg 26%
Panthothenic acid (B5) 1.9 mg 32%
Calcium 151 mg 19%
Iron 3.3 mg 24%
* Reference Intake of an average adult (8400kJ/2000kcal)

From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.

Read our FAQs

How many calories in a bowl of Nesquik® cereal?

A 30g portion of Nesquik® Original cereal contains 113kcal. See pack for full nutrition information.

How much iron in Nesquik® cereal?

A 30g portion of Nesquik® Original cereal contains 3.3 mg of iron. See pack for full nutrition information.

Is Nesquik® cereal good for you?

Nesquik® cereal can be included as part of a healthy and balanced breakfast. Every bowl of Nesquik® Original is a source of whole grain, calcium, iron and 7 vitamins including B6, B3, and B5.

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