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GLUTEN-FREE CORN-CRUSTED FISH TACOS

Gluten Free Corn Flake Crusted Fish Tacos Recipe

Preparation time
8 min.
Cooking time
4 min.
Cooling time
0 min.
Skill level
Easy
Servings
4
Taco Tuesdays are one of the best days, so why not add an extra fun twist with our gluten-free fish corn tacos recipe? Using our GO FREE® Cornflakes, for extra crunch!
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Ingredients

  • 200g Nestle GO FREE Corn Flakes, finely crushed
  • grated peel of half a lemon
  • 400g firm white fish fillet, such as cod or haddock
  • 1 egg, lightly whisked
  • 2tbsp olive oil
  • corn tortillas
  • a ripe avocado
  • 1 small lemon, cut into wedges
  • small gem lettuce

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Go Free Corn Flakes 2023 Clean Pack Shot

Go Free® Gluten Free Corn Flakes

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Preparation

1.
1min

Prepare your fish by slicing it into goujon sized pieces

2.
2min

Take two large bowls. In the first, whisk your egg. In the second, place your GO FREE Corn Flakes and combine with the grated lemon zest

3.
3min

Dip your fish goujons into the egg and then immediately coat in the corn flakes mixture

4.
2min

Heat a large frying pan over a medium heat, along with 2tbsp of olive oil

5.
4min

Fry the goujons until golden and cooked through

6.
To serve:
1min

Heat your tortillas according to the packet instructions and then layer them up with a leaf of gem lettuce, goujons, mashed avocado and a lemon wedge

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