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Go Free® Cereal

Go Free® Corn Flakes

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Go Free Corn Flakes 2023 Clean Pack Shot

Serving Size

30 g

100%

Gluten free

5

Vitamins & Iron

No

Artificial colours or flavours

Our carefully selected ingredients

Maize grits, sugar, salt, invert sugar syrup, molasses, vitamin B3, B5, B9, B6, B2.

May contain PEANUTS and NUTS

Nutritional info

For 30g cereal portion

Energy

486kJ
115kcal

Fat

0.4 g

Saturates

0.2 g

Sugars

2.6 g

Salt

0.40 g

*Reference intake of an average adult (8400 kJ/2000 kcal)

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Typical values

% RI*
Energy 115 kcal 6%
Fat 0.4 g 1%
of which: saturates 0.2 g 1%
Carbohydrate 24.9 g
Of which: Sugars 2.6 g 3%
Fibre 1.3 g
Protein 2.2 g
Salt 0.4 g 7%
* Reference Intake of an average adult (8400kJ/2000kcal)

Vitamins & minerals

% RI*
Riboflavin (B2) 0.39 mg 28%
Niacin (B3) 5.1 mg 32%
Vitamin (B6) 0.36 mg 26%
Folic acid 54.9 μg 27%
Panthothenic acid 1.2 mg 27%
* Reference Intake of an average adult (8400kJ/2000kcal)

Got Questions about GO FREE Corn Flakes?

Are corn flakes gluten free?

Yes, Nestlé Go Free Corn Flakes are gluten free. This delicious cereal is part of the Go Free Cereal range which uses carefully selected ingredients for a gluten-free breakfast alternative.

How many calories in a bowl of Nestlé Go Free Corn Flakes?

A 30g serving of our Go Free Corn Flakes contains 115kcal.

Are Go Free Corn Flakes healthy?

A bowl of our corn flakes contains a range of vitamins and minerals including Riboflavin (B2), Niacin (B3) and Vitamin B6. Go Free Corn Flakes are also a good source of iron - a 30g portion includes 4.9 milligrams of iron.

Are Go Free Corn Flakes Suitable for Vegans?

Yes, Go Free gluten free Corn Flakes are suitable for vegans.

Rating & reviews

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