fried fish taco with tomato cubes, salad and guacamole

    Gluten free

    Gluten-Free Corn-Crusted Fish Tacos

    To add some extra crunch to your next taco dinner, try coating some white fish like cod or haddock with some crushed up golden gluten free cornflakes. Arriba!

    Preparation Time
    30 min
    Cooking Time
    8 min
    Cooling Time
    Skill Level
    Serving Size


    • 500 g Nestlé® GLUTEN FREE CORN FLAKES cereal, finely crushed
    • 2 tsp grated lemon peel (10 g)
    • 0.5 tsp salt (2g)
    • 2 eggs
    • 450 g white fish fillets (such as sole or cod)
    • 2 tbsp vegetable oil (30 ml)
    • 8 corn tortillas (15 cm / 6-inch)
    • 1 medium avocado, mashed
    • 250 g shredded lettuce
    • 1 small lemon, cut into wedges
    • Salsa, if desired


    • In shallow dish, mix corn flake crumbs, lemon peel and salt. In another shallow dish, beat eggs. Dip fish into beaten eggs; coat well with crumbs. 
    • In 30cm (12-inch) nonstick skillet, heat oil over medium heat. Cook fish in oil 6 to 8 minutes, turning once, until fish flakes easily with fork. Cut into bite-size pieces. 
    • Heat tortillas as directed on package. Fill tortillas with fish, avocado and lettuce; top with lemon wedges. Serve with salsa.