Original Shreddies® Cereal
Vitamins & Iron
Discover Shreddies Original
Shreddies The Original offers great taste with four layers of whole grain, vitamins and iron packed into every bite! Just add cold milk to your bowl of Shreddies cereals and you’ll be ready to start your day*!
*Shreddies is a source of iron which contributes to normal energy-yielding metabolism as part of a healthy diet and lifestyle.
Our carefully selected ingredients
Whole grain WHEAT (96.1%), sugar, invert sugar syrup, BARLEY malt extract, salt, molasses, iron, vitamin B3, B5, B9, B6, B2.
Make contain PEANUTS and NUTS.
*Reference intake of an average adult (8400 kJ/2000 kcal)
|of which: saturates||0.1 g||1%|
|Of which: Sugars||5 g||6%|
Vitamins & minerals
|Riboflavin (B2)||0.36 mg||26%|
|Niacin (B3)||4.4 mg||28%|
|Vitamin (B6)||0.4 mg||29%|
|Folic acid||44.8 μg||22%|
|Panthothenic acid||1.6 mg||27%|
* Reference Intake (% RI)
Got Any Shreddies The Original Questions? Read our FAQs
Nestlé Shreddies The Original One are made with 96% whole grain and 100% vegan. A bowl of these tasty malty cereal squares is also a source of iron and high in fibre. Fortified with five B vitamins, a 40g serving of Shreddies provides at least 22% of the Reference Intake (RI), the daily nutrient targets of the average healthy person.
There are 145 calories in 40g of Nestlé Original Shreddies, and 364 calories in 100g of Original Shreddies. There are 206 calories in a bowl of Shreddies (40g) with 125ml of semi-skimmed milk.
Shreddies can be used to make lots of tasty breakfast meals. Head over to our Breakfast Recipes hub to discover our Shreddies recipes.