SHREDDIES

Shreddies® The Original

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Shreddies_Original

Serving Size

40 g

96%

Whole grain

5

Vitamins & Iron

No

Artificial Colours

High

In Fibre

Suitable

For Vegans

Our carefully selected ingredients

Whole grain WHEAT (96.1%), sugar, invert sugar syrup, BARLEY malt extract, salt, molasses, iron, vitamin B3, B5, B9, B6, B2.

May contain PEANUTS and other NUTS.

Nutritional info

Energy

615kJ
145kca

Fat

0.7 g

Saturates

0.1 g

Sugars

5 g

Salt

0.29 g

Typical values

Energy 146 kcal
Protein 4.3 g
Fat 0.7 g
of which: saturates 0.1 g
Carbohydrate 28.2 g
Of which: Sugars 5 g
Fibre 4.8 g
salt 0.3 g

Vitamins & minerals

NRV*
Riboflavin (B2) 0.4 mg 26%
Niacin (B3) 4.3 mg 27%
Vitamin (B6) 0.4 mg 28%
Folic acid 44 μg 22%
Panthothenic acid 1.5 mg 26%
iron 3 g 22%
* Nutrient Reference Value (NRV)

Got Any Shreddies The Original Questions? Read our FAQs

Are Shreddies good for you?

Nestlé Shreddies The Original One are made with 96% whole grain and 100% vegan. A bowl of these tasty malty cereal squares is also a source of iron and high in fibre. Fortified with five B vitamins, a 40g serving of Shreddies provides at least 22% of the Reference Intake (RI), the daily nutrient targets of the average healthy person.

How many calories in a bowl of Shreddies?

There are 145 calories in 40g of Nestlé Original Shreddies, and 364 calories in 100g of Original Shreddies. There are 206 calories in a bowl of Shreddies (40g) with 125ml of semi-skimmed milk.

What can you make with Shreddies?

Shreddies can be used to make lots of tasty breakfast meals. Head over to our Breakfast Recipes hub to discover our Shreddies recipes.

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