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    Shreddies The Frosted One

    Reviews

    Whole grain weaved into delicious malty cereal squares with a tasty frosting,
    for a satisfyingly crunchy breakfast you’ll want again and again! Four layers of
    whole grain is packed into every frosted square, along with iron and 5
    different vitamins. Our delicious Shreddies The Frosted One are also vegan
    friendly. 

    Features & Benefits

    1. Whole Grain is the number 1 ingredient
    2. High Fibre
    3. 5 Vits & Iron

    Also available in  Shreddies The Original  and Shreddies The Coco One  flavours. 

    Are Shreddies Vegan?

    Yes, Shreddies are 100% Vegan. This includes Shreddies The Original One, Shreddies The Frosted One and Shreddies The Coco One. 

     

    How to recycle

    The cardboard carton is recyclable and the bag inside is recyclable where facilities exist

     

    recycling image

    Our carefully selected ingredients

    Whole Grain Wheat (82%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vitamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Natural Flavouring.

    Shreddies is a source of iron which contributes to normal energy-yielding metabolism as part of a healthy diet and lifestyle.

    How Many Calories in Frosted Shreddies?

    There are 148 calories in 40g of Nestlé Frosted Shreddies, and 370 calories in 100g. 

     

    82.0% Whole Grain Content

    Product Whole Grain Product Whole Grain
    Shreddies the frosted one

    Nutritional Info

    Serving Size

    Woman pouring cereals on a spoon

    40 g

    Reference intake for adults per portion 40 g

    Energy

    627kJ
    148kcal

    7 %

    Fat

    0.6g

    1 %

    Saturates

    0.1g

    1 %

    Sugars

    10g

    11 %

    Salt

    0.25g

    4 %

    of an adult`s RI *

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    NutritionFacts

    Per 40g of FROSTED SHREDDIES

    Typical Values

    Energy

    627 kJ/148 kcal

    Fats

    of which Saturates

    0.6 g

    0.1 g

    Carbohydrates

    of which Sugars

    30 g

    10 g

    Fibre

    3.6 g

    Protein

    3.7 g

    Salt

    0.25 g

    Vitamins & Minerals

    NRV*

    Riboflavin

    0.31 mg

    22 %

    Niacin

    3.7 mg

    23 %

    Vitamin B6

    0.34 mg

    24 %

    Folic Acid

    37.5 µg

    19 %

    Pantothenic Acid

    1.3 mg

    22 %

    Iron

    2.6 mg

    19 %

    A 40g serving of Nestlé Shreddies The Frosted One provides at least 19% of the NRV of six vitamins and minerals.

    * Nutrient Reference Value (NRV)

    NutritionFacts

    100 g

    Typical Values

    Energy

    1567 kJ/370 kcal

    Fats

    of which Saturates

    1.5 g

    0.2 g

    Carbohydrates

    of which Sugars

    76 g

    25 g

    Fibre

    9.0 g

    Protein

    9.2 g

    Salt

    0.61 g

    Vitamins & Minerals

    NRV*

    Riboflavin

    0.77 mg

    55 %

    Niacin

    0.84 mg

    60 %

    Vitamin B6

    mg

    %

    Folic Acid

    93.8 µg

    47 %

    Pantothenic Acid

    3.3 mg

    55 %

    Iron

    6.5 mg

    47 %

    A 40g serving of Nestlé Shreddies The Frosted One provides at least 19% of the NRV of six vitamins and minerals.

    * Nutrient Reference Value (NRV)

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    Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

    For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

    What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

    As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

    How can I find foods made with whole grain?

    Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.

    I’ve heard a low GI diet can help me lose weight. Is this true?

    It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

    Why does Nestlé label vegetable oil?

    Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.