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Illustration of a bowl of cheerios with milk

CHEERIOS

We believe in happier and healthier families, so we try to help make mornings more wholesome[1] and fun for the whole family!

Goodness* in every little O!

At CHEERIOS we make great tasting and nutritious[1] cereals made with 5[2] whole grains and no artificial colours or flavours.

 

Whole grains contain fibre, vitamins and minerals and health experts advise we eat more of them. So when you tuck into a bowl of CHEERIOS cereals, it's more than just a tasty breakfast.

 

* A good source of calcium which is needed for the maintenance of normal bones

Cheerios little O holging a 5 wholegrains flag
Cheerios flakes forming a big Cheerios flakes

Great news to cheer about from CHEERIOS

Delicious taste with no artificial colours or flavours: that's something big to cheer about!

Footnotes

  1. a, b A good source of calcium which is needed for the maintenance of normal bones
  2. ^ Excludes CHEERIOS® Oats and CHEERIOS® Oats Crisp products

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Let'stalk

We've tried to answer as many of your questions as possible. You can search them all here:

Do Nestlé products in emerging countries have more salt than products in developed/developing countries?

For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.

What are the health and nutritional benefits of Nestlé Gluten Free Corn Flakes?

As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron

How can I find foods made with whole grain?

Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too. It’s easy to know if a Nestlé breakfast cereal is made with whole grain: just look out for the Green Banner and whole grain tick on top of the box.

I’ve heard a low GI diet can help me lose weight. Is this true?

It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.

Why does Nestlé label vegetable oil?

Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.

SHOW ALL FAQs

We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you.

Return Address

If you are unhappy with your purchase, please return it to:

Consumer Services
FREEPOST 1374, YORK,
YO91 1XB.

Consumer Service

Call our Consumer Services careline free on:

00800 0789 0789.

Phone lines are open 9am to 5pm Monday to Friday.

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