Many of our Nestlé breakfast cereals are suitable for vegetarians and vegans. For those following a vegan diet, here is a list of Nestlé cereals that are vegan:

Coco Shreddies
Frosted Shreddies
Original Shreddies
Shredded Wheat Original
Shredded Wheat Bitesize
Shredded Wheat Red Berries & Vanilla
Nestlé GoFree Rice Pops
Nestlé GoFree Corn Flakes

Check each product pack for the latest nutrition and ingredient information.

According to the NHS, the recommended daily intake of fibre in the UK is 30 grams for adults, 15 grams a day for kids between 2-5 years old and 20 grams a day for kids between 5-11 years old. Aim for variety of different foods including whole grains, fruits, vegetables, legumes. Our fibre-rich cereals such as Original Shreddies®, or Multigrain Cheerios® can also help achieve the recommended amounts.