SHREDDED WHEAT BITESIZE
Made with 100% whole grain wheat, our smaller bitesize biscuits have no
added anything. No added sugar. No added salt and low in saturated fat.
Shredded Wheat Bitesize is packed with natural goodness to kick start your
day the right way. Enjoy a bowl everyday as part of a balanced diet and
healthy lifestyle*.
Features & Benefits
- Whole Grain
- Very Low Salt
- Low in Saturated Fat
*Shredded Wheat is low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a healthy diet and lifestyle.
Our carefully selected ingredients
Whole Grain Wheat (100%)
ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts and other Nuts.
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Shredded Wheat is low in saturated fat.
100% Whole Grain Content
How many calories in Shredded Wheat Bitesize?
A 40g serving of Shredded Wheat Bitesize with 125ml of semi-skimmed milk contains 207 calories. 100g of Bitesize biscuits contains 367 calories.
Is Shredded Wheat Bitesize Vegan?
Yes, Shredded Wheat Bitesize cereal is 100% vegan.
How to recycle
The cardboard carton is recyclable and the bag inside is recyclable where facilities exist
Nutritional Info
Serving Size
40 g
Reference intake for adults per portion 40g of Bitesize Shredded Wheat
Energy
620kJ
147kcal
7 %
Fat
0.9 g
1 %
Saturates
0.2 g
1 %
Sugars
0.3 g
0.9 %
Salt
0.02 g
0.9 %
of an adult`s RI *
* Reference intake of an average adult (8400 kJ/2000 kcal)
NutritionFacts
40 g + 125 ml semi-skimmed milk| Typical Values | |
|---|---|
Energy | 874 kJ/207 kcal |
Fats of which Saturates | 3 g 1.4 g |
Carbohydrates of which Sugars | 34 g 6.2 g |
Fibre | 5 g |
Protein | 9 g |
Salt | 0.17 g |
* Nutrient Reference Value (NRV)
NutritionFacts
100 g| Typical Values | |
|---|---|
Energy | 1551 kJ/367 kcal |
Fats of which Saturates | 2.2 g 0.5 g |
Carbohydrates of which Sugars | 69 g 0.7 g |
Fibre | 13 g |
Protein | 12 g |
Salt | 0.05 g |
* Nutrient Reference Value (NRV)
Let'sTalk
- WRITE US
- FAQ
- IN PERSON
For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.
As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.