
Features & Benefits
- High in fibre
- Vegan
- Low sugar
- Low salt
- Low fat
Our ingredients make each bowl of Shredded Wheat Bitesize low in saturated fat, contributing to the maintenance of normal blood cholesterol levels as part of a healthy diet and lifestyle.
Our carefully selected ingredients
Whole Grain Wheat (100%)
ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts and other Nuts.
100% Whole Grain


How many calories in Shredded Wheat Bitesize?
A 40g serving of Shredded Wheat Bitesize with 125ml of semi-skimmed milk contains 207 calories. 100g of Bitesize biscuits contains 367 calories.
Is Shredded Wheat Bitesize Vegan?
Yes, Shredded Wheat Bitesize cereal is vegan.
Try something new
Why not try our breakfast classic Original, deliciously nutty Bitesize Honey & Nut or luscious Fruity Bites Red Berries, Berry Burst and Tropical Bliss?
How to recycle
The cardboard carton is recyclable, the bag inside is recyclable at larger stores or check locally kerbside.
Nutritional Info
Serving Size

40 g
Reference intake for adults per portion 40g of Bitesize Shredded Wheat
Energy
620kJ
147kcal
7 %
Fat
0.9 g
1 %
Saturates
0.2 g
1 %
Sugars
0.3 g
0.9 %
Salt
0.02 g
0.9 %
of an adult`s RI *
* Reference intake of an average adult (8400 kJ/2000 kcal)
NutritionFacts
40 g + 125 ml semi-skimmed milkTypical Values | |
---|---|
Energy | 874 kJ/207 kcal |
Protein | 9 g |
Fats of which Saturates | 3 g 1.4 g |
Carbohydrates of which Sugars | 34 g 6.2 g |
Fibre | 5 g |
Salt | 0.17 g |
* Nutrient Reference Value (NRV)
NutritionFacts
100 gTypical Values | |
---|---|
Energy | 1551 kJ/367 kcal |
Protein | 12 g |
Fats of which Saturates | 2.2 g 0.5 g |
Carbohydrates of which Sugars | 69 g 0.7 g |
Fibre | 13 g |
Salt | 0.05 g |
* Nutrient Reference Value (NRV)