Shredded Wheat®

Shredded Wheat® Original

Share it with your friends
Nestlé cereals / SHREDDED WHEAT®

Serving Size

45 g

100%

Whole grain

High

In Fibre

Low

Sugar, salt and fat

Discover SHREDDED WHEAT® ORIGINAL

SHREDDED WHEAT® ORIGINAL is one of the oldest cereal there is., t The famous, much-loved pillow-shaped cereal has been around since 1893, which makes it over 100 years old! 

What is SHREDDED WHEAT® DAY?

On the 31st of July, there is a whole day dedicated to SHREDDED WHEAT®. It is one of the oldest cereals in the world, so naturally, it deserves its very own day! 

Our carefully selected SHREDDED WHEAT® ingredients

 Whole Grain WHEAT (100%).

May contain PEANUTS and NUTS.

Nutritional info

For 45g cereal portion

Energy

685kJ
162kcal

8%

Fat

1g

1%

Saturates

0.2g

1%

Sugars

0,3g

<1% RI

Salt

0.02 g

<1% RI

Got questions about Shredded Wheat® Original?

HOW MUCH FIBRE IS IN SHREDDED WHEAT®?

A serving of two Shredded Wheat® Original biscuits provides 5.5g of fibre.

HOW MANY CALORIES IN SHREDDED WHEAT®?

Two Shredded Wheat® biscuits (45g) with 125ml of semi-skimmed milk contain 222 calories.

IS THERE GLUTEN IN SHREDDED WHEAT®?

Yes, Shredded Wheat contains gluten as it is made with natural whole grains that are not suitable for coeliacs. Check out our Go Free cereal range for a breakfast cereal that is 100% gluten-free.

*Reference intake of an average adult (8400 kJ/2000 kcal)

Nutrition facts

Filter by grammage

Typical values

% RI*
Energy 162 kcal 8%
Fat 1 g 1%
of which: saturates 0.2 g 1%
Carbohydrate 30 g
Of which: Sugars 0.3 g 1%
Fibre 5.5 g
Protein 5.5 g
Salt 0.02 g 1%
* Reference Intake of an average adult (8400kJ/2000kcal)

Vitamins & minerals

From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.

Rating & reviews

You may also like

Original Shredded Wheat Related Recipes You Need to Try

Our family favourites

KitKat Breakfast Cereal Box Pack Shot UK

KitKat® Cereal

Box of Shreddies Original cereal

Shreddies®

Nestlé cereals / SHREDDED WHEAT®

Shredded Wheat®

Curiously Cinnamon Clean Pack 2023

Curiously Cinnamon®

BOX_BOWLS

Box Bowls® Cereal Selection Pack

Golden_Nuggets

GOLDEN NUGGETS®

Go Free Rice Pops

Go Free® Cereal

Lion packshot

Lion® Cereal

Nesquik chocolate cereal 2023 pack shot

Nesquik® Breakfast Cereal

Cheerios Multigrain Cereal Clean Pack Shot 2023

Cheerios®