Shredded Wheat®

Shredded Wheat® Original

Nestlé cereals / SHREDDED WHEAT®

Serving Size

45 g

100%

Whole grain

High

In Fibre

Low

Sugar, salt and fat

Our carefully selected ingredients

Whole Grain WHEAT (100%).

Make contain PEANUTS and NUTS.

Nutritional info

For 45g cereal portion

Energy

685kJ
162kcal

8%

Fat

1g

1%

Saturates

0,2g

1%

Sugars

0,3g

0,9%

Salt

0.02 g

0.9%

*Reference intake of an average adult (8400 kJ/2000 kcal)

Nutrition facts

Filter by grammage

Typical values

Energy 162 kcal 8%
Fat 1 g 1%
of which: saturates 0.2 g 1%
Carbohydrate 30 g
Of which: Sugars 0.3 g 1%
Fibre 5.5 g
Protein 5.5 g
Salt 0.02 g 1%

Vitamins & minerals

% RI*

* Reference Intake (% RI)

Got questions about Shredded Wheat Original?

HOW MUCH FIBRE IS IN SHREDDED WHEAT?

A serving of two Shredded Wheat Original biscuits provides 5.5g of fibre.

HOW MANY CALORIES IN SHREDDED WHEAT?

Two Shredded Wheat biscuits (45g) with 125ml of semi-skimmed milk contains 222 calories.

IS THERE GLUTEN IN SHREDDED WHEAT?

Yes, Shredded Wheat contains gluten as it is made with natural whole grains that are not suitable for coeliacs. Check out our Go Free cereal range for a breakfast cereal that is 100% gluten free.

Rating & reviews

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