SHREDDED WHEAT

Shredded Wheat Original

Nestlé cereals / SHREDDED WHEAT®

Serving Size

45 g

100%

Whole grain

High

In Fibre

Low

Sugar, salt and fat

Our carefully selected ingredients

Whole Grain WHEAT (100%).

Make contain PEANUTS and NUTS.

Nutritional info

Energy

685kJ
162kcal

8%

Fat

1g

1%

Saturates

0,2g

1%

Sugars

0,3g

0,9%

Salt

0.02 g

0.9%

Nutrition facts

Filter by grammage

Typical values

Energy 162 kcal 8%
Fat 1 g 1%
Of which: saturates 0.2 g 1%
Carbohydrate 30 g
Of which: Sugars 0.3 g 1%
Fibre 5.5 g
Protein 5.5 g
Salt 0.02 g 1%

Vitamins & minerals

% RI*

* Reference Intake (% RI)

Got questions about Shredded Wheat Original?

HOW MUCH FIBRE IS IN SHREDDED WHEAT?

A serving of two Shredded Wheat Original biscuits provides 5.5g of fibre.

HOW MANY CALORIES IN SHREDDED WHEAT?

Two Shredded Wheat biscuits (45g) with 125ml of semi-skimmed milk contains 222 calories.

IS THERE GLUTEN IN SHREDDED WHEAT?

Yes, Shredded Wheat contains gluten as it is made with natural whole grains that are not suitable for coeliacs. Check out our Go Free cereal range for a breakfast cereal that is 100% gluten free.

Rating & reviews

You may also like

Original Shredded Wheat Related Recipes You Need to Try

Our family favourites

Shreddies_Original

SHREDDIES

Cheerios Multigrain

Cheerios

BOX_BOWLS

Box Bowls Cereal Selection Pack

Curiously cinnamon

Curiously Cinnamon

Nestlé cereals / SHREDDED WHEAT®

SHREDDED WHEAT

Golden_Nuggets

GOLDEN NUGGETS

Go Free Rice Pops

Go Free Cereal

Lion packshot

Lion Cereal

Nesquik packshot

NESQUIK Cereal