Honey & Nut Shredded Wheat® bitesize are made from toasted whole grain wheat with a delicious topping of golden honey and crunchy peanuts. Yum!
Just like any other cereal in the Shredded Wheat® family, these bitesize delights are high in fibre, low in saturated fat and salt.
Whole grain WHEAT (84.7%), sugar, PEANUTS (10.4%), honey (1.9%), glucose syrup, molasses, flavourings
May contain NUTS.
640kJ
152kcal
1.7 g
0.3 g
6.0 g
0.02 g
*Reference intake of an average adult (8400 kJ/2000 kcal)
| Typical values | % RI* | |
|---|---|---|
| Energy (kJ) | 640 kJ | 8% |
| Energy | 152 kcal | 8% |
| Fat | 1.7 g | 2% |
| of which: saturates | 0.3 g | 2% |
| Carbohydrate | 27.2 g | 10% |
| Of which: Sugars | 6 g | 7% |
| Fibre | 4.6 g | |
| Protein | 4.6 g | 9% |
| Salt | 0.02 g | 1% |
| * Reference Intake of an average adult (8400kJ/2000kcal) | ||
| Vitamins & minerals |
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From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.
