NESTLÉ GOFREE RANGE
With three delicious varieties – Corn Flakes, Honey Flakes, Rice Pops and Coco Rice, made from carefully selected ingredients, fortified with vitamins and iron you can enjoy cereal like any other, just gluten-free.
Visit our FAQs page for more information on gluten and gluten avoidance.
FOOD FOR THOUGHT
Looking for some gluten-free menu inspiration? Look no further – we have gluten-free recipes and ideas to bring your meals to life.
You won’t leave a gluten-free bit.
And don’t forget to tag us using #NestleGoFree if you try one out, or even better, get creative with your own!
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For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Achieving consistency on all products, in all countries, takes time - so some may have more sodium than others. Our aim is for all our cereals – globally – to have the same reduced levels of sodium, with a target of less than 135mg per serving in all our children’s products.
As well as being a healthy choice for people who want to reduce the amount of gluten in their diet, or have coeliac disease or a gluten intolerance, Gluten Free Corn Flakes are fortified with B-vitamins, folic acid and iron
Two things to remember: • Look for food labels where the word 'whole' appears in front of the name of the grain, like “whole wheat” or “wholemeal bread”. • For foods with more than one ingredient, make sure whole grain is listed towards the top of the ingredients list. The further up the list it is, the more whole grain has been used in the recipe. And look out for the percentage of whole grain. You should find this in the ingredients list too.
It’s too early to say. The science in this area is still emerging. There is evidence that low GI foods take longer to digest and help you feel satisfied for longer, but none that you’ll eat fewer calories at the next meal.
Because it’s industry practice to label seasonal oils (oils that aren’t consistently available across the year). In Europe it’s now mandatory to detail the types of vegetable oils used in a food product. So it’s no longer permitted to use the term “vegetable oil” on a label.