Go Free® Cereal

Go Free® Gluten Free Rice Pops

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Pack shot image of Go Free Rice Pops

Serving Size

30 g


Gluten free


for vegetarians


Nut-containing ingredients



Our carefully selected ingredients

Rice, sugar, salt, sugar syrup (sugar, invert sugar syrup, molasses), iron, vitamin B3, B5, B9, B6, B2.

Nutritional info

For 30g cereal portion




0.4 g


0.1 g


2.9 g


0.18 g

*Reference intake of an average adult (8400 kJ/2000 kcal)

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Typical values

% RI*
Energy 117 kcal 6%
Fat 0.4 g 1%
of which: saturates 0.1 g 1%
Carbohydrate 26 g 3%
Of which: Sugars 2.9 g
Fibre 0.5 g
Protein 2.3 g
Salt 0.18 g 3%
* Reference Intake of an average adult (8400kJ/2000kcal)

Vitamins & minerals

% RI*
Riboflavin (B2) 0.27 mg 19%
Niacin (B3) 4.1 mg 26%
Vitamin (B6) 0.31 mg 22%
Folic acid 46.2 μg 23%
Panthothenic acid 1.1 mg 18%
Iron 2.8 mg 20%
* Reference Intake of an average adult (8400kJ/2000kcal)

From time to time we adjust the recipe for our products. We recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products before you purchase to see the very latest product information.

Got Any GO FREE Rice Pops Questions? Read our FAQs

Are Go Free Rice Pops vegan-friendly?

Yes, our Rice Pops gluten free cereal is suitable for vegans and does not contain any nut ingredients

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